Cross Choke Mount Secrets
Mount
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30m
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Secret of Mount Cross Choke, during the fundamental class on 06/26/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Better your skills with professor Andre Galvao.
Course: https://atosbjjondemand.com/andre-galvao-introduction-to-brazilian-jiu-jitsu-vol-1
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Arm in Choke From Mount Position
Atos brown belt Rafael Silveira teaches Arm in Choke From Mount Position, during the Fundamental class on 05/12/2023.
✅ PART 1: 00:00 - 12:51
✅ PART 2: 12:52 - 15:34Rafael Silveira received his brown belt from his father, with the blessing of Andre and Angelica Galvao, in February 2021.
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Full Mount Control & Arm Bar From Top
Atos brown belt Rafael Silveira teaches Full Mount Control & Arm Bar From Top, during the fundamental class on 05/11/2023.
Rafael Silveira received his brown belt from his father, with the blessing of Andre and Angelica Galvao, in February 2021.
Instagram: @rafaeltsilveira
