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Collar Sleeve Omoplata Set up to Monoplata Submission
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Collar Sleeve Omoplata Set up to Monoplata Submission, during the advanced class on 08/30/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champi...
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Top Spin Overhead Step With Variation to Omoplata | Concepts & Details
Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Top Spin Overhead Step With Variation to Omoplata | Concepts & Details, during the 615pm fundamentals class on 02/25/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF W...
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Knee Shield to Half Butterfly Sweep + Monoplata
Atos HQ black belt Dominique Bell teaches Knee Shield to Half Butterfly Sweep + Monoplata, during the Advanced class on 09/18/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown). ...
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Squid Guard Sweep Submission Variations
Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches Squid Guard Sweep Transitioning To Submissions, during the 9am fundamentals class on 02/06/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American ...
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Monoplata Submission Attack From Side Control
World Champ Atos HQ black belt Lucas Barbosa teaches the monoplata from side control, during the 730am fundamentals class on 04/16/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarte...
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50/50 Escape To Twisted Side Control + Monoplata
Atos HQ Head Black Belt Andre Galvao teaches 50/50 Escape To Twisted Side Control + Monoplata - with options to finish with the Shoulder Lock, Arm Bar or Triangle from Back - during the Advanced class on 01/30/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF Worl...
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Under Hook Counter Attack Pass: Monoplata, Gogoplata & Triangle Submissions
Atos HQ Head Black Belt Andre Galvao teaches a Modified Knee Cut Pass With Options To Monoplata, Gogoplata & Triangle Submissions, during the 9am fundamentals class on 08/14/2017.
This technique will help you tremendously when opponent under hook your arm while you are conquering the half guard...
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Triangle Choke From Knee Cut With the Option to Monoplata
Atos HQ Head Black Belt Andre Galvao teaches Triangle Choke From Knee Cut With the Option to Monoplata, during the Fundamental class on 08/14/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...
