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Double Leg Defense to the Back

Lucas Pinheiro • 8m 40s

Professor Lucas Pinheiro teaches Double Leg Defense to the Back, during the kid's class on 11/03/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.

Instagram: @lucaspinheirobjj

Tags
lucas pinheiro, counter attack | no-gi, back takes | no-gi, kid's class, 10 min

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