Atos HQ black belt Dominique Bell teaches the Back Exposure 50/50 Pass to Twisted Side Control Pass + Back Take Option, during the Advanced class on 04/27/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and Worl...

Atos HQ black belt Lucas Barbosa teaches the Rolling Berimbolo Counter, during the Advanced class on 08/12/2019.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Bla...

Atos HQ black belt Nisar Loynab teaches Brabo Choke From Knee Slice, during the fundamental class on 08/09/2018.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland O...

World Champion Atos HQ black belt Michael Liera Jr. teaches The Knee Cut Pass Starting From Back Step When Opponent Plays DLR Guard, during the 9am fundamentals class on 02/08/2018.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF...

Atos HQ Head Black Belt Andre Galvao teaches a Modified Knee Cut Pass With Options To Monoplata, Gogoplata & Triangle Submissions, during the 9am fundamentals class on 08/14/2017.

This technique will help you tremendously when opponent under hook your arm while you are conquering the half guard...

World Champion & Atos HQ brown belt Dominique Bell teaches The "Fio-Dental" Sweep From Half Guard, during the basics class on 10/03/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at br...

Atos HQ black belt Nisar Loynab teaches Two De La Riva Guard Pass Options, a Side Smash and a Knee Cut, during the Fundamentals class on 04/24/2018.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer O...

Atos HQ Head Black Belt Andre Galvao teaches Triangle Choke From Knee Cut With the Option to Monoplata, during the Fundamental class on 08/14/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

Atos HQ black belt Dominique Bell teaches Knee Cut from Reverse De La Riva Guard, during the Fundamental Jiu Jitsu class on 02/15/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brow...

Atos HQ black belt Dominique Bell teaches Jumping to the Knee Cut Position, during the Fundamentals class on 11/30/2016.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

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Atos HQ Head Black Belt Andre Galvao teaches Shin Slice Pass from Reverse DLR + Leg Drag from Lasso, during the Advanced class on 04/03/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...

Atos HQ black belt Michael Liera Jr. teaches Details on Passing Half Guard Knee Shield with Knee Cut, during the Basic Jiu Jitsu class on 03/05/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IB...

Atos HQ black belt Dominique Bell teaches The Basics of Chair Guard + Sweep to Knee Cut, during the Fundamentals class on 11/02/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown)...

Atos HQ black belt Lucas Barbosa teaches Knee Slice from De La Riva Guard, during the Fundamentals class on 02/19/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IB...

Atos HQ Head Black Belt Andre Galvao teaches Long Step and Knee Cut from Reverse DLR + Side Control Concepts, during the Fundamentals class on 11/28/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...

Atos HQ black belt Michael Liera Jr. teaches Toreando to Leg Drag Drill + Knee Cut Pass from DLR Guard, during the Fundamentals class on 02/20/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJ...

Atos HQ black belt Lucas Barbosa teaches Knee Cut Pass from DLR Guard + Quarter Mount to Mount Option, during the Fundamentals class on 10/10/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu...

Atos HQ black belt Josh Hinger teaches Basic Knee Cut Pass + Back Step to Top Quarter Guard Pass, during the Basic Jiu Jitsu class on 12/04/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt Ameri...

Atos HQ Head Black Belt Andre Galvao teaches X Guard and Knee Slice Drill, during the Fundamental class on 03/15/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles ...

professor Michael Liera Mar 4th 730am

Atos HQ black belt Lucas Barbosa teaches Knee Cut Pass Over the Top Hip, during the Fundamentals class on 01/25/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJ...

Atos HQ black belt Rolando Samson teaches Knee Cut from DLR + Modified Brabo Choke, during the Fundamentals class on 10/19/2018.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champi...

Atos HQ black belt Dominique Bell teaches Knee Cut Passing Drill + Counter When Your Opponent Sits Up, during the Fundamentals class on 01/21/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champ...

Atos HQ black belt Michael Liera Jr. teaches Knee Cut Pass from Forced Reverse DLR + Baseball Collar Choke, during the Fundamentals class on 10/09/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x...