World Champion, Atos HQ black belt Rolando Samson teaches Basic Transitions from side control to mount & back position, during the 9am fundamentals class on 12/24/2019.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Cha...

World Champion Atos HQ black belt Dominique Bell teaches the tornado sweep from spider guard, during the 9am fundamentals class on 09/30/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (...

Atos HQ black belt Ronaldo Junior teaches Basic Knee Cut & Leg Drag Guard Passes, during the 615pm Fundamentals class on 01/29/2021.

The knee cut guard pass has long been a staple for getting around someone's legs, and likely well before. The pass remains one of the passes a white belt learns i...

World Champion Atos HQ black belt Dominique Bell gives some tipes to improve DLR Guard, during the 9am fundamentals class on 08/27/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at bro...

Atos HQ Head Coach Andre Galvao Explains how to improve positional control by practicing situational sparring.

Atos HQ black belt Michael Liera Jr. teaches how to Sweep From the One Leg X Guard Spider, during the advanced class on 11/21/2017.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion...

World Champion Atos HQ black belt Andy Murasaki teaches XXXXX, during the 615pm fundamentals class on 01/08/2021.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF...

Atos HQ black belt Lucas Barbosa teaches Takedown Using the Whizzer & Outside Foot Block, during the fundamentals class on 03/31/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters...

Atos HQ black belt Rolando Samson teaches Attacks From Collar & Sleeve Guard, during the fundamentals class on 06/14/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (al...

Andre Galvao teaches a counter attack when opponent tries the kimura attack from bottom side control.

5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg from Set up Guard, during the advanced class on 06/14/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

15x Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Spider Lasso Guard Control & Concepts To Set Up The One Leg X Sweep, during the 9am fundamentals class on 06/03/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...

Atos HQ black belt Kaynan Duarte teaches Spider Guard to Shin-on-Shin Entry to One Leg X Spider + Sweep Concepts, during the Advanced Class on 02/12/2021.

Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu ...

Watch Andre galvao teaching the details for a good omoplata attack from spider guard!

World Champion Atos HQ black belt Dominique Bell teaches guard retention & guard recovery, during the 9am fundamentals class on 10/01/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at ...

Atos HQ black belt Dominique Bell teaches Spider Lasso to Long Step, during the fundamental class on 05/05/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubio...

Atos HQ black belt Dominique Bell teaches Spider Pants Backwards Sweep, during the fundamental class on 05/26/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Insta...

Assista Professor Galvao Ensinando Uma Passagem De Guarda Eficaz em 11 de agosto de 2020.

Watch 6x world champion teaching how to apply pressure while passing.

Atos HQ black belt Dominique Bell teaches Sit Up Guard to Single Leg Sweep, during the fundamental class on 06/16/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

I...

Multiple Time Black Belt World Champion Teaches Details For a Strong & Powerful Sweep From Shin To Shin Sit Up Guard Guard during fundamentals class on 06/16/2021.

Atos HQ black belt Dominique Bell teaches Closed Guard Tilt Sweep & Muscle Sweep, during the fundamentals class on 07/02/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brow...

6x IBJJF World Champion Atos HQ Head Coach Andre Galvao teaches Lasso Guard Pass & How to Open Closed Guard, during the 9am fundamentals class on 07/06/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...

Multiple Time World Champion Atos HQ Head Coach Andre Galvao teaches Anticipated Pass: Knee Tap & Knee Cut Pass, during the 615pm fundamentals class on 01/27/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champio...