Specific Training To Improve Collar & Sleeve DLR Guard | Chair Guard
Fundamental Jiu-Jitsu
•
13m
World Champion Atos HQ black belt Dominique Bell gives some tipes to improve DLR Guard, during the 9am fundamentals class on 08/27/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
Up Next in Fundamental Jiu-Jitsu
-
Situational Sparring | Specific Train...
Atos HQ Head Coach Andre Galvao Explains how to improve positional control by practicing situational sparring.
-
Sweeping From the One Leg X Guard Spi...
Atos HQ black belt Michael Liera Jr. teaches how to Sweep From the One Leg X Guard Spider, during the advanced class on 11/21/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion...
-
Sit Up Guard: Single Leg Sweep To Bac...
World Champion Atos HQ black belt Andy Murasaki teaches XXXXX, during the 615pm fundamentals class on 01/08/2021.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF...
