Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Situational Sparring | Specific Training

Fundamental Jiu-Jitsu • 5m 16s

Up Next in Fundamental Jiu-Jitsu

  • Sweeping From the One Leg X Guard Spi...

    Atos HQ black belt Michael Liera Jr. teaches how to Sweep From the One Leg X Guard Spider, during the advanced class on 11/21/2017.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion...

  • Sit Up Guard: Single Leg Sweep To Bac...

    World Champion Atos HQ black belt Andy Murasaki teaches XXXXX, during the 615pm fundamentals class on 01/08/2021.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF...

  • Takedown Using the Whizzer & Outside ...

    Atos HQ black belt Lucas Barbosa teaches Takedown Using the Whizzer & Outside Foot Block, during the fundamentals class on 03/31/2017.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquar...