NEW COURSE: MASTERING JUDO FOR JIU-JITSU BY ANDRE GALVAO
Fundamental Jiu-Jitsu

Fundamental Jiu-Jitsu

Browse our comprehensive library of techniques and drills that form our Fundamental Jiu-Jitsu program. The Fundamentals Program focuses on the core techniques that every jiu-jitsu practitioner should know, as well as an introduction to some more advanced jiu-jitsu techniques and positions for both the general and sport practitioner.

BELT RANK:

- White Belt with 3 stripes to Black Belt.

PROGRAM GOALS:

- Improve overall jiu jitsu understanding;
- Introduce students to more advanced jiu jitsu.

CURRICULUM INCLUDES:

- Attacks, defensive techniques, and escapes from every position
- Core concepts and ideas
- Positional, situational and live sparring
- Most Classes has Question & Answer sessions

Watch free Watch Trailer Share
Fundamental Jiu-Jitsu
  • X Guard Entry From Chair Guard
    10:48
    X Guard Entry From Chair Guard

    X Guard Entry From Chair Guard

    Atos HQ black belt Rolando Samson teaches X Guard Entry From Chair Guard, during the fundamental class on 04/18/2024.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all duri...

  • K Guard From Reverse De La Riva | Part 2
    06:34
    K Guard From Reverse De La Riva | Part 2

    K Guard From Reverse De La Riva | Part 2

    Atos HQ black belt Andy Murasaki teaches K Guard From Reverse De La Riva, during the fundamental class on 04/17/2024.

    Part 1- https://live.atosbjjondemand.com/videos/k-guard-from-reverse-de-la-riva-part-1

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF ...

  • K Guard From Reverse De La Riva | Part 1
    10:59
    K Guard From Reverse De La Riva | Part 1

    K Guard From Reverse De La Riva | Part 1

    Atos HQ black belt Andy Murasaki teaches K Guard From Reverse De La Riva, during the fundamental class on 04/17/2024.

    Part 2- https://live.atosbjjondemand.com/videos/k-guard-from-reverse-de-la-riva-part-2

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF ...

  • Leg Entanglement From Reverse DLR | Part 2
    04:32
    Leg Entanglement From Reverse DLR | Part 2

    Leg Entanglement From Reverse DLR | Part 2

    Atos HQ black belt Rolando Samson teaches Leg Entanglement From Reverse DLR, during the fundamental class on 04/17/2024.

    Part 1- https://live.atosbjjondemand.com/videos/leg-entanglement-from-reverse-dlr-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF...

  • Leg Entanglement From Reverse DLR | Part 1
    04:58
    Leg Entanglement From Reverse DLR | Part 1

    Leg Entanglement From Reverse DLR | Part 1

    Atos HQ black belt Rolando Samson teaches Leg Entanglement From Reverse DLR, during the fundamental class on 04/17/2024.

    Part 2- https://live.atosbjjondemand.com/videos/leg-entanglement-from-reverse-dlr-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF...

  • 2 Options of X Guard Entry From DLR | Part 2
    08:08
    2 Options of X Guard Entry From DLR | Part 2

    2 Options of X Guard Entry From DLR | Part 2

    Atos HQ black belt Rolando Samson teaches 2 Options of X Guard Entry From DLR, during the fundamental class on 04/16/2024.

    Part 1- https://live.atosbjjondemand.com/videos/2-options-of-x-guard-entry-from-dlr-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x I...

  • 2 Options of X Guard Entry From DLR | Part 1
    06:03
    2 Options of X Guard Entry From DLR | Part 1

    2 Options of X Guard Entry From DLR | Part 1

    Atos HQ black belt Rolando Samson teaches 2 Options of X Guard Entry From DLR, during the fundamental class on 04/16/2024.

    Part 2- https://live.atosbjjondemand.com/videos/2-options-of-x-guard-entry-from-dlr-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x I...

  • Defending the Back With Octopus Counter | Part 2
    07:16
    Defending the Back With Octopus Counter | Part 2

    Defending the Back With Octopus Counter | Part 2

    Atos HQ black belt Rolando Samson teaches how to Defend the Back With Octopus Counter, during the fundamental class on 04/12/2024.

    Part 1- https://live.atosbjjondemand.com/videos/defending-the-back-with-octopus-counter-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017...

  • Defending the Back With Octopus Counter | Part 1
    10:02
    Defending the Back With Octopus Counter | Part 1

    Defending the Back With Octopus Counter | Part 1

    Atos HQ black belt Rolando Samson teaches how to Defend the Back With Octopus Counter, during the fundamental class on 04/12/2024.

    Part 2- https://live.atosbjjondemand.com/videos/defending-the-back-with-octopus-counter-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017...

  • Early Stage Back Defense
    07:20
    Early Stage Back Defense

    Early Stage Back Defense

    Atos HQ black belt Rolando Samson teaches XXXXX, during the fundamental class on 04/11/2024.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored belts).

    I...

  • Back Take Escape | Part 2
    08:05
    Back Take Escape | Part 2

    Back Take Escape | Part 2

    Atos HQ black belt Andy Murasaki teaches Back Take Escape, during the fundamental class on 04/10/2024.

    Part 1- https://live.atosbjjondemand.com/videos/back-take-escape-part-1

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Wo...

  • Back Take Escape | Part 1
    02:45
    Back Take Escape | Part 1

    Back Take Escape | Part 1

    Atos HQ black belt Andy Murasaki teaches Back Take Escape, during the fundamental class on 04/10/2024.

    Part 2- https://live.atosbjjondemand.com/videos/back-take-escape-part-2

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Wo...

  • Back Choke Defense
    11:39
    Back Choke Defense

    Back Choke Defense

    Atos HQ black belt Rolando Samson teaches Back Choke Defense, during the fundamental class on 04/10/2024.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his color...

  • Basic Back Take Defense
    12:30
    Basic Back Take Defense

    Basic Back Take Defense

    Atos HQ black belt Rolando Samson teaches Basic Back Take Defense, during the fundamental class on 04/09/2024.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his ...

  • Turtle Position Defense | Part 2
    08:05
    Turtle Position Defense | Part 2

    Turtle Position Defense | Part 2

    Atos HQ black belt Andy Murasaki teaches Turtle Position Defense, during the fundamental class on 04/08/2024.

    Part 1- https://live.atosbjjondemand.com/videos/turtle-position-defense-part-1

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Cham...

  • Turtle Position Defense | Part 1
    04:58
    Turtle Position Defense | Part 1

    Turtle Position Defense | Part 1

    Atos HQ black belt Andy Murasaki teaches Turtle Position Defense, during the fundamental class on 04/08/2024.

    Part 2- https://live.atosbjjondemand.com/videos/turtle-position-defense-part-2

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Cham...

  • Turtle Submission Review + Reverse Triangle Finish | Part 2
    07:32
    Turtle Submission Review + Reverse Triangle Finish | Part 2

    Turtle Submission Review + Reverse Triangle Finish | Part 2

    Atos HQ black belt Rolando Samson teaches Turtle Submission Review plus Reverse Triangle Finish, during the fundamental class on 04/08/2024.

    Part 1- https://live.atosbjjondemand.com/videos/turtle-submission-review-reverse-triangle-finish-part-1

    Rolando Samson received his black belt from Andre ...

  • Turtle Submission Review + Reverse Triangle Finish | Part 1
    08:17
    Turtle Submission Review + Reverse Triangle Finish | Part 1

    Turtle Submission Review + Reverse Triangle Finish | Part 1

    Atos HQ black belt Rolando Samson teaches Turtle Submission Review plus Reverse Triangle Finish, during the fundamental class on 04/08/2024.

    Part 2- https://live.atosbjjondemand.com/videos/turtle-submission-review-reverse-triangle-finish-part-2

    Rolando Samson received his black belt from Andre ...

  • Back Attack Submission With Reverse Triangle Finish
    13:39
    Back Attack Submission With Reverse Triangle Finish

    Back Attack Submission With Reverse Triangle Finish

    Atos HQ black belt Rolando Samson teaches Back Attack Submission With Reverse Triangle Finish, during the fundamental class on 04/05/2024.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi P...

  • Back Submission Concept With Clock Choke Review | Part 3
    07:22
    Back Submission Concept With Clock Choke Review | Part 3

    Back Submission Concept With Clock Choke Review | Part 3

    Atos HQ black belt Rolando Samson teaches Back Submission Concept With Clock Choke Review, during the fundamental class on 04/04/2024.

    Part 1- https://live.atosbjjondemand.com/videos/back-submission-concept-with-clock-choke-review-part-1
    Part 2- https://live.atosbjjondemand.com/videos/back-submi...

  • Back Submission Concept With Clock Choke Review | Part 2
    04:53
    Back Submission Concept With Clock Choke Review | Part 2

    Back Submission Concept With Clock Choke Review | Part 2

    Atos HQ black belt Rolando Samson teaches Back Submission Concept With Clock Choke Review, during the fundamental class on 04/04/2024.

    Part 1- https://live.atosbjjondemand.com/videos/back-submission-concept-with-clock-choke-review-part-1
    Part 3- https://live.atosbjjondemand.com/videos/back-submi...

  • Back Submission Concept With Clock Choke Review | Part 1
    06:30
    Back Submission Concept With Clock Choke Review | Part 1

    Back Submission Concept With Clock Choke Review | Part 1

    Atos HQ black belt Rolando Samson teaches Back Submission Concept With Clock Choke Review, during the fundamental class on 04/04/2024.

    Part 2- https://live.atosbjjondemand.com/videos/back-submission-concept-with-clock-choke-review-part-2
    Part 3- https://live.atosbjjondemand.com/videos/back-submi...

  • Clock Choke Finish With Extra Details | Part 2
    06:48
    Clock Choke Finish With Extra Details | Part 2

    Clock Choke Finish With Extra Details | Part 2

    Atos HQ black belt Rolando Samson teaches Clock Choke Finish With Extra Details, during the fundamental class on 04/03/2024.

    Part 1- https://live.atosbjjondemand.com/videos/clock-choke-finish-with-extra-details-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is ...

  • Clock Choke Finish With Extra Details | Part 1
    10:52
    Clock Choke Finish With Extra Details | Part 1

    Clock Choke Finish With Extra Details | Part 1

    Atos HQ black belt Rolando Samson teaches Clock Choke Finish With Extra Details, during the fundamental class on 04/03/2024.

    Part 2- https://live.atosbjjondemand.com/videos/clock-choke-finish-with-extra-details-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is ...

Show More
×