X Guard Sweep from Reverse DLR - Transitions
Fundamental Jiu-Jitsu
•
6m 35s
Atos HQ Head Black Belt Andre Galvao teaches the X Guard from RDLR plus a sweep, during the 6pm class on 05/09/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in Fundamental Jiu-Jitsu
-
Side Control Transition To Windshield...
Pan & European Black Belt Champion & Multiple Time Colored Belt World Champ, Atos HQ black belt Michael Liera Jr. teaches a concept for a safe side control transition using the windshield wiper leg staple foot work during the 9am Fundamentals class on 06/14/2019.
Michael Liera Jr. recei...
-
One Leg X & X Guard Entries From Sit ...
World Champ & Atos HQ black belt Michael Liera Jr. teaches X Guard and One Leg X Guard entries from Open Guard, during the 7:30am class on 03/12/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a ...
-
Basic Wrist Lock Submission From Stan...
No Gi World Champ, ADCC Veteran, and Atos HQ black belt Michael Perez teaches the Basic Wrist Lock Submission, during the 730am Fundamentals class on 06/13/2018.
Although wrist locks are very effective if done properly, they are not common submission in the BJJ. Wrist lock can be done from def...
