Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

The Step Over & The Step Back 50 50 Escapes: Passings, Concepts & Tips

Fundamental Jiu-Jitsu • 12m

Up Next in Fundamental Jiu-Jitsu

  • The Windshield Speed Drill: Floating ...

    IBJJF World Champion & Atos HQ black belt Dominique Bell teaches The Windshield Wiper Speed Pass Concepts, during the fundamentals class on 04/22/2019.

    The Floating Pass With The Windshield Wiper Foot Work Motion is an Atos Hq signature pass. World Champ Dom Bell teaches the details and con...

  • The Worm Guard Crab Ride Back Take

    Multiple Time World Champion & Atos HQ black belt Lucas Barbosa teaches The Worm Guard Crab Ride Back Take, during the 730am fundamentals class on 12/15/2017.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the...

  • The Difference Between Modified X & R...

    IBJJF Black Belt World Champion & Atos HQ black belt Lucas Barbosa teaches Why He Likes The Modified X Guard Better Than Regular X Guard, during the 70am fundamentals class on 08/28/2017.

    That's a modification of the Classic X Guard.

    The Modified X Guard is an amazing type of guard where y...