Atos HQ black belt Nisar Loynab teaches Lapel Passing, during the fundamentals class on 09/03/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is also one of Atos HQ’s top kid’s instructors.
Instagram: @nisarloynab
Up Next in Fundamental Jiu-Jitsu
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Squid Guard Sweep
Atos HQ black belt Nisar Loynab teaches Squid Guard Sweep, during the fundamentals class on 09/02/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champ...
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Basic Back Escape & Recovery
Atos HQ black belt Nisar Loynab teaches Basic Back Escape & Recovery, during the advanced class on 09/01/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland...
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Long Step to the Knee Cut
Atos HQ black belt Dominique Bell teaches Long Step to the Knee Cut, during the fundamentals class on 09/01/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Ins...
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