World Champion Atos HQ black belt Bruno Frazatto teaches How to Retain K-Guard.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ, such as the Brazilian National Championship and the Pan American, having competed for different academies in the process of becoming one of the best fighters of his generation, though he is mostly recognized by his spell at the prestigious Atos team, one of the best academies in the World.
Instagram: @atosatl
Up Next in Fundamental Jiu-Jitsu | No-Gi
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Keeping Connection on Bottom
Atos HQ black belt Michael Perez teaches Keeping Connection on Bottom during the no-gi class on 13/30/2025.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist, an IBJJF Pans No-Gi bronze medalist, and a 2x ADCC US Trials Champion.
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Single Leg Positionals
Atos HQ black belt Michael Perez teaches Single Leg Positionals during the no-gi class on 12/30/2025.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist, an IBJJF Pans No-Gi bronze medalist, and a 2x ADCC US Trials Champion.
Insta...
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Keeping Side Control to Triangle
ADCC World Champion Atos HQ black belt Kaynan Duarte teaches Keeping Side Control to Triangle during the no-gi class on 12/16/2025.
Kaynan Duarte received his black belt from Andre Galvao in June 2018. He is a 2x ADCC World Champion, a 2x IBJJF World Champion, an IBJFF Pan Champion, a UAEJJF Ab...
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