Fundamental Jiu-Jitsu | No-Gi

Browse our comprehensive library of no-gi techniques and drills that form our Fundamental Jiu-Jitsu program. The Fundamentals Program focuses on the core techniques that every jiu-jitsu practitioner should know, as well as an introduction to some more advanced jiu-jitsu techniques and positions for both the general and sport practitioner.

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01:26

Back Control & Attacks | Part 1

Back Control & Attacks | Part 1

Atos HQ brown belt Luan Veras teaches Back Control & Attacks, during the no-gi class on 05/26/2026.

Part 2- https://live.atosbjjondemand.com/videos/back-control-attacks-part-2
Part 3- https://live.atosbjjondemand.com/videos/back-control-attacks-part-3
Part 4- https://live.atosbjjondemand.com/vid...
03:40

Back Control & Attacks | Part 2

Back Control & Attacks | Part 2

Atos HQ brown belt Luan Veras teaches Back Control & Attacks, during the no-gi class on 05/26/2026.

Part 1- https://live.atosbjjondemand.com/videos/back-control-attacks-part-1
Part 3- https://live.atosbjjondemand.com/videos/back-control-attacks-part-3
Part 4- https://live.atosbjjondemand.com/vid...
00:55

Back Control & Attacks | Part 5

Back Control & Attacks | Part 5

Atos HQ brown belt Luan Veras teaches Back Control & Attacks, during the no-gi class on 05/26/2026.

Part 1- https://live.atosbjjondemand.com/videos/back-control-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/back-control-attacks-part-2
Part 3- https://live.atosbjjondemand.com/vid...
02:19

Back Control & Attacks | Part 3

Back Control & Attacks | Part 3

Atos HQ brown belt Luan Veras teaches Back Control & Attacks, during the no-gi class on 05/26/2026.

Part 1- https://live.atosbjjondemand.com/videos/back-control-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/back-control-attacks-part-2
Part 4- https://live.atosbjjondemand.com/vid...
06:57

Back Control & Attacks | Part 4

Back Control & Attacks | Part 4

Atos HQ brown belt Luan Veras teaches Back Control & Attacks, during the no-gi class on 05/26/2026.

Part 1- https://live.atosbjjondemand.com/videos/back-control-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/back-control-attacks-part-2
Part 3- https://live.atosbjjondemand.com/vid...
05:26

Back Control Specific Training

Back Control Specific Training

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Control Specific Training, during the no-gi class on 05/21/2026.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...
02:42

Back Control With Attacks | Part 6

Back Control With Attacks | Part 6

Atos HQ brown belt Luan Veras teaches Back Control With Attacks during the no-gi class on 05/19/2026.

Part 1- https://live.atosbjjondemand.com/videos/back-control-with-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/back-control-with-attacks-part-2
Part 3- https://live.atosbjjonde...
03:23

Back Control With Attacks | Part 3

Back Control With Attacks | Part 3

Atos HQ brown belt Luan Veras teaches Back Control With Attacks during the no-gi class on 05/19/2026.

Part 1- https://live.atosbjjondemand.com/videos/back-control-with-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/back-control-with-attacks-part-2
Part 4- https://live.atosbjjonde...
02:27

Back Control With Attacks | Part 1

Back Control With Attacks | Part 1

Atos HQ brown belt Luan Veras teaches Back Control With Attacks during the no-gi class on 05/19/2026.

Part 2- https://live.atosbjjondemand.com/videos/back-control-with-attacks-part-2
Part 3- https://live.atosbjjondemand.com/videos/back-control-with-attacks-part-3
Part 4- https://live.atosbjjonde...
06:26

Back Control With Attacks | Part 4

Back Control With Attacks | Part 4

Atos HQ brown belt Luan Veras teaches Back Control With Attacks during the no-gi class on 05/19/2026.

Part 1- https://live.atosbjjondemand.com/videos/back-control-with-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/back-control-with-attacks-part-2
Part 3- https://live.atosbjjonde...
01:16

Back Control With Attacks | Part 5

Back Control With Attacks | Part 5

Atos HQ brown belt Luan Veras teaches Back Control With Attacks during the no-gi class on 05/19/2026.

Part 1- https://live.atosbjjondemand.com/videos/back-control-with-attacks-part-1
Part 2- https://live.atosbjjondemand.com/videos/back-control-with-attacks-part-2
Part 3- https://live.atosbjjonde...
01:50

Back Control With Attacks | Part 2

Back Control With Attacks | Part 2

Atos HQ brown belt Luan Veras teaches Back Control With Attacks during the no-gi class on 05/19/2026.

Part 1- https://live.atosbjjondemand.com/videos/back-control-with-attacks-part-1
Part 3- https://live.atosbjjondemand.com/videos/back-control-with-attacks-part-3
Part 4- https://live.atosbjjonde...
03:40

Octopus Attack From Knee Shield Guard | Part 1

Octopus Attack From Knee Shield Guard | Part 1

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Octopus Attack From Knee Shield Guard, during the no-gi class on 05/14/2026.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...
02:55

Octopus Attack From Knee Shield Guard | Part 2

Octopus Attack From Knee Shield Guard | Part 2

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Octopus Attack From Knee Shield Guard, during the no-gi class on 05/14/2026.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...
04:39

Back Take Control | Part 1

Back Take Control | Part 1

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Take Control, during the no-gi class on 05/12/2026.

Part 2- https://live.atosbjjondemand.com/videos/back-take-control-part-2
Part 3- https://live.atosbjjondemand.com/videos/back-take-control-part-3

Andre Galvao is one of ...
04:52

Back Take Control | Part 3

Back Take Control | Part 3

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Take Control, during the no-gi class on 05/12/2026.

Part 2- https://live.atosbjjondemand.com/videos/back-take-control-part-2
Part 3- https://live.atosbjjondemand.com/videos/back-take-control-part-3

Andre Galvao is one of ...
05:50

Back Take Control | Part 2

Back Take Control | Part 2

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Take Control, during the no-gi class on 05/12/2026.

Part 1- https://live.atosbjjondemand.com/videos/back-take-control-part-1
Part 3- https://live.atosbjjondemand.com/videos/back-take-control-part-3

Andre Galvao is one of ...
00:44

Arm Drag Variations | Part 3

Arm Drag Variations | Part 3

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Drag Variations during the fundamental class on 05/05/2026.

Part 1- https://live.atosbjjondemand.com/videos/arm-drag-variations-part-1
Part 2- https://live.atosbjjondemand.com/videos/arm-drag-variations-part-2

Andre Galvao...
01:08

Arm Drag Variations | Part 2

Arm Drag Variations | Part 2

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Drag Variations during the fundamental class on 05/05/2026.

Part 1- https://live.atosbjjondemand.com/videos/arm-drag-variations-part-1
Part 3- https://live.atosbjjondemand.com/videos/arm-drag-variations-part-3

Andre Galvao...
06:15

Arm Drag Variations | Part 1

Arm Drag Variations | Part 1

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Drag Variations during the fundamental class on 05/05/2026.

Part 2- https://live.atosbjjondemand.com/videos/arm-drag-variations-part-2
Part 3- https://live.atosbjjondemand.com/videos/arm-drag-variations-part-3

Andre Galvao...
07:41

Ninja Turtle Escape

Ninja Turtle Escape

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Ninja Turtle Escape during the no-gi class on 03/12/2026.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...
03:29

Basic Butterfly Sweeps | Part 3

Basic Butterfly Sweeps | Part 3

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Butterfly Sweeps during the no-gi class on 03/10/2026.

Part 1- https://live.atosbjjondemand.com/videos/basic-butterfly-sweeps-part-1
Part 2- https://live.atosbjjondemand.com/videos/basic-butterfly-sweeps-part-2

Andre Gal...
03:33

Basic Butterfly Sweeps | Part 2

Basic Butterfly Sweeps | Part 2

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Butterfly Sweeps during the no-gi class on 03/10/2026.

Part 1- https://live.atosbjjondemand.com/videos/basic-butterfly-sweeps-part-1
Part 3- https://live.atosbjjondemand.com/videos/basic-butterfly-sweeps-part-3

Andre Gal...
04:01

Basic Butterfly Sweeps | Part 1

Basic Butterfly Sweeps | Part 1

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Butterfly Sweeps during the no-gi class on 03/10/2026.

Part 2- https://live.atosbjjondemand.com/videos/basic-butterfly-sweeps-part-2
Part 3- https://live.atosbjjondemand.com/videos/basic-butterfly-sweeps-part-3

Andre Gal...