ADCC Hall OF Fame, 6X ADCC & 6X IBJJF BB World Champion Atos HQ HEad Coach Black Belt Andre Galvao teaches a simple concept that will change your game forever. GUARANTEE!

no-gi class on 03/16/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship t...

World Champion Atos HQ black belt Bruno Frazatto shows a Specific Sparring, during the no-gi class on 03/07/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, ...

World Champion Atos HQ black belt Bruno Frazatto teaches Specific Training from Saddle Position during the no-gi class on 03/06/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship an...

World Champion Atos HQ black belt Bruno Frazatto teaches Bear Trap Position When Opponent Escapes From Saddle, during the no-gi class on 03/03/2023.

✅ PART 1: 00:00 - 02:57 How to control the Bear Trap
✅ PART 2: 02:58 - 06:56 How to attack the back from Bear Trap

Bruno Frazatto is one of the to...

World Champion Atos HQ black belt Bruno Frazatto teaches Sliding Ashi Entry From Standing Position to Saddle, during the no-gi class on 03/01/2023.

✅ PART 1: 00:00 - 03:49 Using X and Revers X guard to get to the saddle position
✅ PART 2: 03:50 - 06:21 How to control the double trouble situation...

World Champion Atos HQ black belt Bruno Frazatto teaches Sliding Ashi Entry, during the no-gi class on 02/27/2023.

✅ PART 1: 00:00 - 03:18 Sliding Ashi entry from Standing
✅ PART 2: 03:19 - 07:52 Forcing partner to their hips

Bruno Frazatto is one of the top jiu-jitsu featherweights in the worl...

World Champion Atos HQ black belt Bruno Frazatto teaches Reverse Triangle From Back Control, during the no-gi class on 02/17/2023.

✅ PART 1: 00:00 - 03:56 Reverse Triangle from back control (the mechanics of the move)
✅ PART 2: 03:57 - 07:28 Reverse triangle using straight jacket system
✅ PART 3...

World Champion Atos HQ black belt Bruno Frazatto teaches Rear Naked Choke during the no-gi class on 02/16/2023.

✅ PART 1: 00:00 - 02:14 The right mechanics of the rear naked choke
✅ PART 2: 02:15 - 08:09 Regular rear naked choke on overtook side

Bruno Frazatto is one of the top jiu-jitsu feathe...

World Champion Atos HQ black belt Bruno Frazatto teaches Strangles From Straight Jacket, during the no-gi class on 02/15/2023.

✅ PART 1: 00:00 - 02:35 One-handed rear naked choke
✅ PART 2: 02:36 - 04:58 Regular rear naked choke
✅ PART 3: 04:59 - 07:35 Can opener

Bruno Frazatto is one of the top...

World Champion Atos HQ black belt Bruno Frazatto teaches Back Take Concepts during the no-gi class on 02/13/2023.

✅ PART 1: 00:00 - 05:48 Back Mount concepts and principles
✅ PART 2: 05:49 - 10:53 Back retention drills
✅ PART 3: 10:54 - 14:45 Switching over hook side to under hook side

Bruno Fr...

World Champion Atos HQ black belt Bruno Frazatto teaches Straitjacket System, during the no-gi class on 02/14/2023.

✅ PART 1: 00:00 - 02:18 Concepts and Principles of Straight Jacket System
✅ PART 2: 02:19 - 05:40 How to isolate your partner's arms in a simple method
✅ PART 3: 05:41 - 08:24 isol...

World Champion Atos HQ black belt Bruno Frazatto teaches High Step Passing From Reverse DLR, during the no-gi class on 02/03/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and t...

World Champion Atos HQ black belt Bruno Frazatto teaches Outside Pass Using Leg Pin to North-South during the no-gi class on 02/02/2023.

✅ PART 1: 00:00 - 03:09 Leg pin to North-South position
✅ PART 2: 03:10 - 05:46 How to deal with opponent framing when you cannot establish North-South going t...

World Champion Atos HQ black belt Bruno Frazatto teaches Leg Drag Pass From Leg Pin during the no-gi class on 02/01/2023.

✅ PART 1: 00:00 - 02:14 Leg pin to leg drag finishing in the camping position
✅ PART 2: 02:15 - 08:09 Variation of Camping position to leg ride

Bruno Frazatto is one of the ...

World Champion Atos HQ black belt Bruno Frazatto teaches Outside Pass With Blast Knee Cut Using Leg Pin during the no-gi class on 01/31/2023.

✅ PART 1: 00:00 - 04:18 Loose pass forcing Blast Knee Cut establishing North South pin
✅ PART 2: 04:19 - 08:00 Front headlock position to the back using t...

World Champion Atos HQ black belt Bruno Frazatto teaches How to Force Half Guard Using Leg Pin during the no-gi class on 01/30/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Fishing Pool Guard during the no-gi class on 01/17/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches How to Escape Side Control, during the no-gi class on 12/27/2022.
✅ PART 1: 00:00 - 01:16
✅ PART 2: 01:18 - 07:04
✅ PART 3: 07:06 - 11:04

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape, during the no-gi class on 01/03/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship title...

Mike Perez teaches Knee on Belly Defense and Recovery, during advanced no-gi class, on 12/29/22.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @...

Professor Lucas Pinheiro teaches Knee Cut Pass and Variations, during the no-gi class on 12/22/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Fishing Pull Attacks: X-Sweep, Back Take, and Leg Entanglement, during the no-gi class on 12/15/2022.

✅ PART 1: 00:00 - 07:26
✅ PART 2: 07:27 - 14:37
✅ PART 3: 14:38 - 22:01

Andre Galvao is one of the greatest BJJ athletes of...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guillotine Variations, during the no-gi class on 12/06/2022.

✅ PART 1: 00:00 - 04:29
✅ PART 2: 04:30 - 06:22
✅ PART 3: 06:23 - 13:53

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Body Lock Live Drill Pass, during the no-gi class on 12/01/2022.

✅ PART 1: 00:00 - 05:23
✅ PART 2: 05:26 - 11:13

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF P...