NEW COURSE: MASTERING JUDO FOR JIU-JITSU BY ANDRE GALVAO
Fundamental Jiu-Jitsu | No-Gi

Fundamental Jiu-Jitsu | No-Gi

Browse our comprehensive library of no-gi techniques and drills that form our Fundamental Jiu-Jitsu program. The Fundamentals Program focuses on the core techniques that every jiu-jitsu practitioner should know, as well as an introduction to some more advanced jiu-jitsu techniques and positions for both the general and sport practitioner.

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Fundamental Jiu-Jitsu | No-Gi
  • Back Take Options | Part 2
    09:47
    Back Take Options | Part 2

    Back Take Options | Part 2

    Atos HQ black belt Jonnatas Gracie teaches Back Take Options, during the no-gi class on 04/04/2024.

    Part 1- https://live.atosbjjondemand.com/videos/back-take-options-part-1

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No...

  • Back Take Options | Part 1
    05:16
    Back Take Options | Part 1

    Back Take Options | Part 1

    Atos HQ black belt Jonnatas Gracie teaches Back Take Options, during the no-gi class on 04/04/2024.

    https://live.atosbjjondemand.com/videos/back-take-options-part-2

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No-Gi Cham...

  • Back Take from Body Lock | Part 3
    03:13
    Back Take from Body Lock | Part 3

    Back Take from Body Lock | Part 3

    Atos HQ black belt Jonnatas Gracie teaches Back Take from Body Lock, during the no-gi class on 03/26/2024.

    Part 1- https://live.atosbjjondemand.com/videos/back-take-from-body-lock-part-1
    Part 2- https://live.atosbjjondemand.com/videos/back-take-from-body-lock-part-2

    Jonnatas Gracie received hi...

  • Back Take from Body Lock | Part 2
    07:18
    Back Take from Body Lock | Part 2

    Back Take from Body Lock | Part 2

    Atos HQ black belt Jonnatas Gracie teaches Back Take from Body Lock, during the no-gi class on 03/26/2024.

    Part 1- https://live.atosbjjondemand.com/videos/back-take-from-body-lock-part-1
    Part 3- https://live.atosbjjondemand.com/videos/back-take-from-body-lock-part-3

    Jonnatas Gracie received hi...

  • Back Take from Body Lock | Part 1
    03:29
    Back Take from Body Lock | Part 1

    Back Take from Body Lock | Part 1

    Atos HQ black belt Jonnatas Gracie teaches Back Take from Body Lock, during the no-gi class on 03/26/2024.

    Part 2- https://live.atosbjjondemand.com/videos/back-take-from-body-lock-part-2
    Part 3- https://live.atosbjjondemand.com/videos/back-take-from-body-lock-part-3

    Jonnatas Gracie received hi...

  • Entry For SLX Review + Wrestle Up | Part 2
    08:37
    Entry For SLX Review + Wrestle Up | Part 2

    Entry For SLX Review + Wrestle Up | Part 2

    Atos HQ black belt Rolando Samson teaches Entry For SLX Review plus Wrestle Up, during the fundamental class on 03/14/2024.

    Part 1- https://live.atosbjjondemand.com/videos/entry-for-slx-review-wrestle-up-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJ...

  • Entry For SLX Review + Wrestle Up | Part 1
    06:23
    Entry For SLX Review + Wrestle Up | Part 1

    Entry For SLX Review + Wrestle Up | Part 1

    Atos HQ black belt Rolando Samson teaches Entry For SLX Review plus Wrestle Up, during the fundamental class on 03/14/2024.

    Paer 2- https://live.atosbjjondemand.com/videos/entry-for-slx-review-wrestle-up-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJ...

  • Upper Body Attacks - Choi Bar Variation | Part 4
    06:58
    Upper Body Attacks - Choi Bar Variation | Part 4

    Upper Body Attacks - Choi Bar Variation | Part 4

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Upper Body Attacks, during the No-Gi class on 03/05/2024.

    Part 1- https://live.atosbjjondemand.com/videos/upper-body-attacks-warm-up-butterfly-sweep-part-1
    Part 2- https://live.atosbjjondemand.com/videos/upper-body-attacks-war...

  • Upper Body Attacks - Choi Bar Variation | Part 3
    06:50
    Upper Body Attacks - Choi Bar Variation | Part 3

    Upper Body Attacks - Choi Bar Variation | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Upper Body Attacks, during the No-Gi class on 03/05/2024.

    Part 1- https://live.atosbjjondemand.com/videos/upper-body-attacks-warm-up-butterfly-sweep-part-1
    Part 2- https://live.atosbjjondemand.com/videos/upper-body-attacks-war...

  • Upper Body Attacks - Warm Up Butterfly Sweep | Part 2
    04:07
    Upper Body Attacks - Warm Up Butterfly Sweep | Part 2

    Upper Body Attacks - Warm Up Butterfly Sweep | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Upper Body Attacks, during the No-Gi class on 03/05/2024.

    Part 1- https://live.atosbjjondemand.com/videos/upper-body-attacks-warm-up-butterfly-sweep-part-1
    Part 3- https://live.atosbjjondemand.com/videos/upper-body-attacks-cho...

  • Choi Bar Variations | Part 1
    11:05
    Choi Bar Variations | Part 1

    Choi Bar Variations | Part 1

    Atos HQ black belt Jonnatas Gracie teaches Choi Bar Variations | Part 1, during the no-gi class on 02/20/2024.

    Part 2- https://live.atosbjjondemand.com/videos/choi-bar-variations-part-2

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an ...

  • Wresle Up From Headquarters Variations to Calf Slicer | Part 2
    06:09
    Wresle Up From Headquarters Variations to Calf Slicer | Part 2

    Wresle Up From Headquarters Variations to Calf Slicer | Part 2

    Atos HQ black belt Lucas Barbosa teaches Wresle Up From Headquarters Variations to Calf Slice | Part 2, during the No-Gi class on 01/25/2024.

    Part 1- https://live.atosbjjondemand.com/videos/wresle-up-from-headquarters-variations-to-calf-slicer-part-1
    Part 3- https://live.atosbjjondemand.com/vide...

  • Passing Options to Half Guard | Part 2
    02:09
    Passing Options to Half Guard | Part 2

    Passing Options to Half Guard | Part 2

    Atos HQ black belt Jonnatas Gracie teaches Passing Options to Half Guard Part 2, during the fundamental class on 01/11/2024.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colo...

  • Passing Options to Half Guard | Part 1
    09:45
    Passing Options to Half Guard | Part 1

    Passing Options to Half Guard | Part 1

    Atos HQ black belt Jonnatas Gracie teaches Passing Options to Half Guard Part 1, during the fundamental class on 01/11/2024.

    Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colo...

  • Arm Drag from Butterfly Guard | Part 2
    01:53
    Arm Drag from Butterfly Guard | Part 2

    Arm Drag from Butterfly Guard | Part 2

    Atos HQ black belt Michael Perez teaches Arm Drag from Butterfly Guard Part 2, during the no-gi fundamental class on 01/09/2021.

    Part 1- https://live.atosbjjondemand.com/videos/arm-drag-from-butterfly-guard-part-1

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Ka...

  • Arm Drag from Butterfly Guard | Part 1
    05:00
    Arm Drag from Butterfly Guard | Part 1

    Arm Drag from Butterfly Guard | Part 1

    Atos HQ black belt Michael Perez teaches Arm Drag from Butterfly Guard Part 1, during the no-gi fundamental class on 01/09/2021.

    Part 2- https://live.atosbjjondemand.com/videos/arm-drag-from-butterfly-guard-part-2

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Ka...

  • Maintaining the Back | Part 2
    07:53
    Maintaining the Back | Part 2

    Maintaining the Back | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Maintaining the Back Part 2, during the No-Gi fundamental class on 01/04/2024.

    Part 1- https://live.atosbjjondemand.com/videos/maintaining-the-back-part-1

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 I...

  • Maintaining the Back | Part 1
    08:39
    Maintaining the Back | Part 1

    Maintaining the Back | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Maintaining the Back Part 1, during the No-Gi fundamental class on 01/04/2024.

    Part 2- https://live.atosbjjondemand.com/videos/maintaining-the-back-part-2

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 I...

  • Finishing the Choke When Opponent Defends | Part 2
    06:53
    Finishing the Choke When Opponent Defends | Part 2

    Finishing the Choke When Opponent Defends | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Finishing the Choke When Opponent Defends Part 2, during the No-Gi fundamental class on 01/02/2024.

    Part 1- https://live.atosbjjondemand.com/videos/finishing-the-choke-when-opponent-defends-part-1

    Andre Galvao is one of the g...

  • Finishing the Choke When Opponent Defends | Part 1
    05:22
    Finishing the Choke When Opponent Defends | Part 1

    Finishing the Choke When Opponent Defends | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Finishing the Choke When Opponent Defends Part 1, during the No-Gi fundamental class on 01/02/2024.

    Part 2- https://live.atosbjjondemand.com/videos/finishing-the-choke-when-opponent-defends-part-2

    Andre Galvao is one of the g...

  • Knee Cut to Anaconda
    08:20
    Knee Cut to Anaconda

    Knee Cut to Anaconda

    Atos HQ black belt Kade Ruotolo teaches Knee Cut to Anaconda, during the no-gi class on 12/28/2023.

    Kade Ruotolo received his black belt from Andre Galvao in December 2021. He is the youngest athlete to become ADCC Champion. Also, he is an IBJJF World, Pan and European Champion in the juvenile d...

  • Takedown from the Collar Tie | Part 2
    03:24
    Takedown from the Collar Tie | Part 2

    Takedown from the Collar Tie | Part 2

    Atos HQ black belt Kade Ruotolo teaches Takedowns from the Collar Tie Part 2, during the no-gi class on 12/26/2023.

    Kade Ruotolo received his black belt from Andre Galvao in December 2021. He is the youngest athlete to become ADCC Champion. Also, he is an IBJJF World, Pan and European Champion i...

  • Takedowns from the Collar Tie | Part 1
    02:31
    Takedowns from the Collar Tie | Part 1

    Takedowns from the Collar Tie | Part 1

    Atos HQ black belt Kade Ruotolo teaches Takedowns from the Collar Tie Part 1, during the no-gi class on 12/26/2023.

    Kade Ruotolo received his black belt from Andre Galvao in December 2021. He is the youngest athlete to become ADCC Champion. Also, he is an IBJJF World, Pan and European Champion i...

  • Coyote Guard Sweep and Back Take | Part 2
    04:36
    Coyote Guard Sweep and Back Take | Part 2

    Coyote Guard Sweep and Back Take | Part 2

    Atos black belt Rafael Vasconcelos teaches Coyote Guard Sweep and Back Take, during the No-Gi fundamental class on 12/19/2023.

    Part 1- https://live.atosbjjondemand.com/videos/coyote-guard-sweep-and-back-take-part-1

    Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, befo...

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