Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Closed Guard Attacks | Part 1

Fundamental Jiu-Jitsu | No-Gi • 6m 0s
4K badge

Atos HQ black belt Michael Perez teaches Closed Guard Attacks, during the no-gi class on 08/06/2024.

Part 2- https://live.atosbjjondemand.com/videos/closed-guard-attacks-part-2-1

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Tags
mike perez, 10 min, closed guard | no-gi, fundamental jiu-jitsu | no-gi

Up Next in Fundamental Jiu-Jitsu | No-Gi

  • High Steps: Dos and Don'ts
    06:17
    High Steps: Dos and Don'ts

    High Steps: Dos and Don'ts

    Mike Perez teaches High Steps: Dos and Don'ts, during no-gi class, on 09/08/22.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Instagram: @pichaelmerez

  • Outside Pass
    06:39
    Outside Pass

    Outside Pass

    World Champion Atos HQ black belt Bruno Frazatto teaches Outside Pass.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different academies in ...

  • Highleg Over Adjustments
    10:58
    Highleg Over Adjustments

    Highleg Over Adjustments

    World Champion Atos HQ black belt Bruno Frazatto teaches Highleg Over Adjustments.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different a...

×