Foundations of Wrestling | Part 3
Fundamental Jiu-Jitsu | No-Gi
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1m 25s
Coach Jason Lara of Atos Northwest demonstrated fundamental wrestling techniques at the Atos HQ during the no-gi class on 10/17/2023.
Part 1- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-1
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-2
Part 4- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-4
Part 5- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-5
Up Next in Fundamental Jiu-Jitsu | No-Gi
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Foundations of Wrestling | Part 2
Coach Jason Lara of Atos Northwest demonstrated fundamental wrestling techniques at the Atos HQ during the no-gi class on 10/17/2023
Part 1- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-1
Part 3- https://live.atosbjjondemand.com/what-s-new/videos/foundations-o... -
Foundations of Wrestling | Part 1
Coach Jason Lara teaches Foundations of Wrestling (Part 1), during the advanced no-gi class on October 18th.
Part 2- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-2
Part 3- https://live.atosbjjondemand.com/what-s-new/videos/foundations-of-wrestling-part-3
Part... -
Mount Recovery to Lockdown and Sweep ...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Recovering to Lockdown and Sweep Part 3, during the fundamental class on 10/10/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championshi...
