Open Guard Recovery Drills - Frame & Granby
Drills Playlist
•
14m
Atos HQ black belt Michael Liera Jr. teaches Open Guard Recovery Drills - Frame & Granby, during the Fundamentals class on 02/01/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @lierajr
Up Next in Drills Playlist
-
Drill - Arm Drag Back Take from Stand...
Atos HQ Head Black Belt Andre Galvao teaches Drill - Arm Drag Back Take from Standing + Grip Break Details, during the Advanced class on 10/05/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...
-
Guard Retention Drills From Collar & ...
World Champ, Atos HQ Head Black Belt Andre Galvao teaches a Guard Retention Drill From Open Guard, during the 9am fundamentals class on 03/03/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...
-
Toreando to Leg Drag Drill + Knee Cut...
Atos HQ black belt Michael Liera Jr. teaches Toreando to Leg Drag Drill + Knee Cut Pass from DLR Guard, during the Fundamentals class on 02/20/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJ...