Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Drill - Arm Drag Back Take from Standing + Grip Break Details

Drills Playlist • 5m 45s

Up Next in Drills Playlist

  • Guard Retention Drills From Collar & ...

    World Champ, Atos HQ Head Black Belt Andre Galvao teaches a Guard Retention Drill From Open Guard, during the 9am fundamentals class on 03/03/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

  • Toreando to Leg Drag Drill + Knee Cut...

    Atos HQ black belt Michael Liera Jr. teaches Toreando to Leg Drag Drill + Knee Cut Pass from DLR Guard, during the Fundamentals class on 02/20/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJ...

  • Drill - Maintaining the Back Control

    Atos HQ black belt Dominique Bell teaches Drill - Maintaining the Back Control, during the Basic Jiu Jitsu class on 02/13/2018.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    In...