Back Take Drills
Drills Playlist
•
5m 31s
Mike Perez teaches Back Take Drills, during advanced no-gi class, on 09/27/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
Up Next in Drills Playlist
-
Windshield Wiper Drills
Atos HQ black belt Rolando Samson teaches Windshield Wiper Drills, during the fundamentals class on 09/26/2022.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his...
-
Speed Drills | Kid's Class
Atos HQ black belt Nisar Loynab teaches Speed Drills, during the kid's class on 07/05/2022.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is al...
-
Basic One Leg X Set Up - Kid's Class
Atos HQ black belt Nisar Loynab teaches a Basic One Leg X Set Up, during the kid's class on 04/08/22.
Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system
