Dominique Bell
ATOS HQ INSTRUCTOR
Dominique Bell is a Brazilian jiu-jitsu black belt under Andre Galvao and a member of the Atos Jiu-Jitsu team. Formerly a member of the US Army, Dom Bell broke out as one of BJJ’s hottest prospects in 2015, a reputation made evident after his gold medal at the International Brazilian Jiu-Jitsu Federation (IBJJF) World Championship that year, as a purple belt.
He is an IBJJF Black Belt Pans medalist and an IBJJF World and World No-Gi Champion (at Purple & Brown).
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Waiter Entry Variations & Sweep
Atos HQ black belt Dominique Bell teaches Waiter Entry Variations & Sweep, during the fundamentals class on 09/29/2021.
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fightersDom Bell received his black belt from Andre Galvao in October 2...
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Modified Waiter Back Take
Atos HQ black belt Dominique Bell teaches Modified Waiter Back Take, during the fundamentals class on 09/27/2021.
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fightersDom Bell received his black belt from Andre Galvao in October 2018. H...
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🇺🇸Andre Galvao Podcast #11 - Dom Bell Jiu-Jitsu & Judo Black Belt
🎙ANDRE GALVAO Podcast #11 with one of his Black Belts, IBJJF World champion Dominique Bell @dubious_dom and it’s an amazing listen!
Dom talks about his life, where he was born, his time in the Army and when he decided to start Jiu-Jitsu and Judo - Bell is also a black belt in judo.
Also, Dom ...
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Back Take Drill
Atos HQ black belt Dominique Bell teaches Back Take Drill, during the fundamentals class on 09/22/2021.
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fightersDom Bell received his black belt from Andre Galvao in October 2018. He is an IB...
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De la Riva Off Balance & Split Sweep From De la Riva
Atos HQ black belt Dominique Bell teaches De la Riva Off Balance & Split Sweep From De la Riva, during the fundamentals class on 09/16/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at...
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DLR Guard to Waiter to Back Take
Atos HQ black belt Dominique Bell teaches DLR Guard to Waiter to Back Take, during the fundamentals class on 09/15/2021.
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters
Dom Bell received his black belt from Andre Galvao in October 2... -
One Leg X Defense
Atos HQ black belt Dominique Bell teaches One Leg X Defense, during the advanced class on 03/02/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious...
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One Leg X Sweep From Butterfly Guard
Atos HQ black belt Dominique Bell teaches One Leg X Sweep From Butterfly Guard, during the fundamentals class on 09/15/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown)...
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Inversion Recovery From Guard Pass
Buy Now "Judo for Jiu-Jitsu Fighters by Dom Bell" Course:
https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fightersAtos HQ black belt Dominique Bell teaches Inversion Recovery From Guard Pass, during the fundamentals class on 09/13/2021.
Dom Bell received his black belt from Andre ...
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Foot inside sweep (Kouchi-Gari)
Atos HQ black belt Dominique Bell teaches Foot inside sweep (Kouchi-Gari), during the fundamental class on 01/20/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
In...
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Galaxy Guard
Atos HQ black belt Dominique Bell teaches Galaxy Guard, during the advanced class on 12/23/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
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Forcing the Half Guard and Half Guard Control
Atos HQ black belt Dominique Bell teaches how to Force the Half Guard and Half Guard Control, during the fundamentals class on 12/04/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at P...
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Half Guard to Single Leg Entry
Atos HQ black belt Dominique Bell teaches Half Guard to Single Leg Entry, during the fundamentals class on 09/07/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
In...
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Half Guard to Single Leg X
Atos HQ black belt Dominique Bell teaches Half Guard to Single Leg X, during the fundamentals class on 11/06/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instag...
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Kimura Trap When Opponent Single Leg
Atos HQ black belt Dominique Bell teaches Kimura Trap When Opponent Single Leg, during the fundamentals class on 12/11/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown)...
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Over Under Pass Counter
Atos HQ black belt Dominique Bell teaches Over Under Pass Counter, during the fundamentals class on 08/19/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram...
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Osoto-Gari & Sassae-Tsurikomi-Ashi Takedown
Atos HQ black belt Dominique Bell teaches Osoto-Gari & Sassae-Tsurikomi-Ashi Takedown, during the fundamentals class on 07/15/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple &...
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Long Step to the Knee Cut
Atos HQ black belt Dominique Bell teaches Long Step to the Knee Cut, during the fundamentals class on 09/01/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagr...
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Knee Torque Half Guard
Atos HQ black belt Dominique Bell teaches Knee Torque Half Guard, during the fundamental class on 05/01/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: ...
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Foot Sweep Takedown
Atos HQ black belt Dominique Bell teaches Foot Sweep Takedown, during the fundamental class on 04/13/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @du...
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Tomoe Nage Takedown
Atos HQ black belt Dominique Bell teaches Tomoe Nage Takedown, during the fundamentals class on 08/13/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @d...
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Throw By Combo From DLR Guard
Atos HQ black belt Dominique Bell teaches Throw By Combo From DLR Guard, during the fundamentals class on 08/11/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Ins...
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Top Spin to Back Control
Atos HQ black belt Dominique Bell teaches Top Spin to Back Control, during the fundamentals class on 08/02/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagra...
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Spider Lasso Pass to Back Take
Atos HQ black belt Dominique Bell teaches Spider Lasso Pass to Back Take, during the fundamentals class on 07/28/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
In...
