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One Leg X Defense

Dominique Bell • 17m

Atos HQ black belt Dominique Bell teaches One Leg X Defense, during the advanced class on 03/02/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: @dubious_dom

Tags
dominique bell, one leg x, defense, fundamental jiu-jitsu, 20 min

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