Join Andre Galvao's Free 5-Day Takedown Bootcamp. Click Here!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Uchi-Mata

Dominique Bell • 5m 4s

Atos HQ black belt Dominique Bell teaches Uchi-Mata, during the fundamentals class on 07/12/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: @dubious_dom

Tags
dominique bell, judo, 5 min, fundamental jiu-jitsu

Up Next in Dominique Bell

  • Single Leg Defense
    06:21
    Single Leg Defense

    Single Leg Defense

    Atos HQ black belt Dominique Bell teaches Single Leg Defense, during the fundamental class on 07/12/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Instagram: ...

  • Single Leg From DLR Guard
    08:44
    Single Leg From DLR Guard

    Single Leg From DLR Guard

    Atos HQ black belt Dominique Bell teaches Single Leg From DLR Guard, during the fundamental class on 07/12/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Inst...

  • Picking the Hook From the Back
    21:11
    Picking the Hook From the Back

    Picking the Hook From the Back

    Atos HQ black belt Dominique Bell teaches Picking the Hook From the Back, during the fundamentals class on 07/07/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown). ...

×