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Single Leg Defense

Dominique Bell • 6m 21s

Atos HQ black belt Dominique Bell teaches Single Leg Defense, during the fundamental class on 07/12/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Instagram: @dubious_dom

Tags
dominique bell, single leg, defense, fundamental jiu-jitsu, 10 min

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