Professor Lucas Pinheiro teaches a De La Riva Guard Sweep, during the kid's class on 01/23/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

Instagram: @lucasp...

Professor Lucas Pinheiro teaches Guard Pull to DLR Sweep, during the kid's class on 01/13/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Pin From DLR, during the advanced class on 12/28/2022.

✅ PART 1: 00:00 - 11:28
✅ PART 2: 11:29 - 15:24
✅ PART 3: 15:25 - 22:06
👉🏽 Technique level: this technique is recommended to practitioners of all belt ranks.

Andre Gal...

Atos HQ black belt Andy Murasaki teaches Leg Drag from DLR, during the kids class on 12/28/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Cha...

Atos HQ black belt Andy Murasaki teaches Drills for DLR Control, during the fundamental class on 12/12/2022.

✅ PART 1: 00:00 - 03:57
✅ PART 2: 03:58 - 09:02
✅ PART 3: 09:03 - 18:34
✅ PART 4: 18:35 - 22:06
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF...

Atos HQ black belt Andy Murasaki teaches Leg Trap Guard Pass From DLR, during the fundamental class on 12/02/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJ...

Professor Lucas Pinheiro teaches a Back Take from Deep De La Riva Guard, during the kid's class on 10/18/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF Worl...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches X Guard Entry from DLR, during the fundamentals class on 10/12/2022.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World C...

Atos HQ black belt Andy Murasaki teaches X Guard Entry From DLR, during the fundamentals class on 10/12/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wor...

Atos HQ black belt Andy Murasaki teaches DLR to Single Leg X Sweep, during the kid's class on 10/05/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World an...

Atos HQ black belt Andy Murasaki teaches Off Balance DLR Sweep, during the kid's class on 09/04/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pa...

Atos HQ black belt Andy Murasaki teaches DLR Guard Pull to Overhead Sweep, during the kid's class on 09/03/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF W...

Atos HQ black belt Andy Murasaki teaches Single Leg X Guard Sweep From DLR, during the fundamentals class on 08/29/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x...

Atos HQ black belt Andy Murasaki teaches X Guard Sweep From DLR, during the fundamentals class on 08/29/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wor...

Atos HQ black belt Andy Murasaki teaches Sweep From De la Riva Guard, during the fundamentals class on 08/26/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJ...

Atos HQ black belt Andy Murasaki teaches Back Take from Under Hook DLR, during the fundamentals class on 08/24/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IB...

Atos HQ black belt Andy Murasaki teaches DLR Off-Balance & Attacks, during the fundamental class on 08/22/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wo...

Atos HQ black belt Andy Murasaki teaches DLR Off-Balance & Attacks, during the fundamental class on 08/22/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF W...

Atos HQ black belt Joao Mendes teaches a DLR Sweep Variation to the Back, during the fundamental class on 07/25/2022.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Atos HQ black belt Andy Murasaki teaches Berimbolo from De La Riva and Variations, during the fundamentals class on 07/20/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); a...

Atos HQ black belt Joao Mendes teaches a Berimbolo from De La Riva to the Back, during the kid's class on 07/20/2022.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Atos HQ black belt Joao Mendes teaches a Back Take De La Riva Guard, during the kid's class on 07/18/2022.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Atos HQ black belt Joao Mendes teaches a Berimbolo from De La Riva Guard, during the kid's class on 07/18/2022.

Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).

Instagram: @joao_mendesbjj

Atos HQ black belt Andy Murasaki teaches Guard Pass from Underhook De La Riva, during the fundamentals class on 07/15/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a...