Step Over Arm Bar From Side Control
Basic Jiu-Jitsu
•
4m 39s
Atos black belt Pablo Mantovani teaches Step Over Arm Bar From Side Control, during the Basic Jiu-Jitsu class on 04/05/2018.
Pablo Mantovani received his black belt from Guilherme and Guto Campos in June 2017. He has trained extensively at the Atos Jiu-Jitsu Headquarters with Andre Galvao He is an ADCC Brazilian Trials Champion; a multiple-time IBJJF World No-Gi medalist at black belt; and a multiple-time IBJFF World medalist (colored belts).
Instagram: @pablomantovanibjj
Up Next in Basic Jiu-Jitsu
-
The Step Over Triangle Trap Attack Fr...
World Champion Atos HQ black belt Dominique Bell teaches The Step Over Triangle Attack From Side Control, during the 745pm basics class on 12/13/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Ch...
-
The Whizzer Grip Triangle Sub Attack ...
Atos HQ black belt Josh Hinger teaches The Whizzer Grip Triangle Sub Attack From Closed Guard, during the 615pm Basic class on 12/05/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nat...
-
Basic Tripod Sweep: Attacks, Concepts...
World Champion Atos HQ black belt Dominique Bell teaches Simple Tripod Sweep Attacks, Concepts & Basic Details From Open Guard, during the 615pm Basic class on 03/09/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF...