6x IBJJF Black Belt World Champion Professor Galvao teaches his modified version for an effective cross choke submission from mount and closed guard with a variation to arm bar on 09/03/2020.
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Basic One Leg X Sweep | Control, Conc...
World Champion Atos HQ black belt Dominique Bell teaches One Leg X Concepts & Details, during the 9am fundamentals class on 06/10/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at ...
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Basic "UPA" Mount Escape With Details...
6x IBJJF World Champion Atos HQ Head Coach Andre Galvao teaches Basic "UPA" Mount Escape With Details & Closed Guard Attacks Using Lapel, during the 9am fundamentals class on 06/29/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10...
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Single Leg From DLR Guard
Atos black belt Rafael Vasconcelos teaches Single Leg From DLR Guard, during the basics class on 03/11/2020.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF A...
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