Ankle Pick Takedown + Knee Cut
Basic Jiu-Jitsu
•
3m 41s
Atos HQ black belt Josh Hinger teaches Ankle Pick Takedown + Knee Cut, during the Basic Jiu-Jitsu class on 06/28/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-gold) and an ADCC West Coast Trials Champion. He is also one of Atos HQ’s top kid’s instructors.
Instagram: @hingerbjj
Up Next in Basic Jiu-Jitsu
-
Arm Bar From Closed Guard With Grip B...
Atos HQ black belt Nisar Loynab teaches Arm Bar From Closed Guard With Grip Break, during the Basic Jiu-Jitsu class on 11/16/2017.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and ...
-
Arm Bar From Closed Guard With Lapel ...
Atos brown belt Ricky Briceno teaches Arm Bar From Closed Guard With Lapel Trap, during the Basic Jiu-Jitsu class on 01/21/2019.
Ricky Briceno received his brown belt from Andre Galvao in July 2020.
Instagram: @ricky_briceno
-
Basic Arm Bar From Closed Guard
Atos HQ black belt Josh Hinger teaches Basic Arm Bar From Closed Guard, during the Basic Jiu-Jitsu class on 08/16/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (do...