2 Back Takes Form Butterfly Guard
Basic Jiu-Jitsu
•
9m 3s
World Champ Atos HQ black belt Michael Liera Jr. teaches 2 great ways to attack the back from butterfly guard, during the9am fundamentals class on 07/23/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @lierajr
Up Next in Basic Jiu-Jitsu
-
Sweep From De la Riva Guard to Side C...
Atos HQ black belt Dominique Bell teaches Sweep From De la Riva Guard to Side Control , during the basic class on 05/03/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & B...
-
Basic Half Guard Recovery when Oppone...
Atos HQ black belt Dominique Bell teaches Basic Half Guard Recovery when Opponent Has Underhook, during the Basic Jiu Jitsu class on 02/27/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion...
-
Basic Details on the Kata Guruma Take...
Atos HQ Head Black Belt Andre Galvao teaches Basic Details on the Kata Guruma Takedown, during the Basic Jiu Jitsu class on 05/01/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...
