6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches the Frog Jump Arm Bar, during the fundamental class on 01/10/2024.

Part 2- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-2
Part 3- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-3

Andre Galvao...

World Champion Atos HQ black belt Bruno Frazatto teaches Finishing the Arm Bar When your Opponent Defends by Rolling, during the fundamental class on 10/25/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazil...

World Champion Atos HQ black belt Bruno Frazatto teaches 3 Option Armbar Sequence From Closed Guard, during the fundamental class on 10/23/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Cham...

World Champion Atos HQ black belt Bruno Frazatto teaches 3 Option Armbar Sequence From Closed Guard, during the fundamental class on 09/25/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Cham...

Atos HQ black belt Rolando Samson teaches Brabo Back Take With Arm Bar, during the fundamental class on 08/15/2023.

Part 1- https://live.atosbjjondemand.com/videos/taking-the-back-with-brabo-grip-part-1

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World ...

World Champion Atos HQ black belt Bruno Frazatto teaches Arm Bar Options From Back Control, during the fundamental class on 08/04/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Shield Pass to Sneaky Armbar From Side Control, during the fundamental class on 07/14/2023.

Part 1- https://live.atosbjjondemand.com/videos/leg-drag-shield-pass-to-sneaky-armbar-from-side-control-part-1

Andre Galvao ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Shield Pass to Sneaky Armbar From Side Control, during the fundamental class on 07/14/2023.

Part 2- https://live.atosbjjondemand.com/videos/leg-drag-shield-pass-to-sneaky-armbar-from-side-control-part-2

Andre Galvao ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.

Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.

Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.

Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
Part 3 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount and Variations, during the fundamental class on 06/28/2023.

Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-2
Part 3 - https://live.atosbjjondemand.com/videos/arm-bar-...

Coach Arthur Mariath teaches Arm Bar From Stack Pass during the kid's class on June 16, 2023.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Effective Side Control Attack, during the fundamental class on 04/04/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Lapel Guard Tricks: Sweep and Arm Bar, during the advanced class on 04/03/2023.

✅ PART 1: 00:00 - 15:50
✅ PART 2: 15:51 - 19:57

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship tit...

Professor Lucas Pinheiro teaches Arm Bar from Mount Position, during the kid's class on 03/17/2023.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

Instagram: @luc...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Kimura Attack From Toreando Pass, during the fundamental class on 02/28/2023.

✅ PART 1: 00:00 - 06:19
✅ PART 2: 06:20 - 16:46

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship title...

Atos HQ black belt Rolando Samson teaches Straight Arm Bar From Closed Guard with Sweep, during the fundamental class on 02/02/2023.

✅ PART 1: 00:00 - 01:28
✅ PART 2: 01:29 - 05:32
✅ PART 2: 05:33 - 13:10

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF Worl...

In the past weekend, Professor Rolando Samson got the gold medal at the IBJJF Austin Open winning his final match in 15 seconds with a beautiful Yoko Tomoe Nage finishing his opponent in a very technical Arm Bar. Learn this technique now full of rich details!

Coach Arthur Mariath teaches Muscle Sweep during the kid's class on February 1st, 2023.

✅ PART 1: 00:00 - 5:22
✅ PART 2: 5:23 - 11:22

Professor Lucas Pinheiro teaches How to Set Up a Basic Arm Bar from Closed Guard, during the kids class on 12/27/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IB...

Professor Lucas Pinheiro teaches Closed Guard Armbar, during the kid's class on 12/23/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.

Instagram...

Atos HQ black belt Andy Murasaki teaches Armbar from Mount, during the kids class on 12/02/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Cha...

Atos HQ black belt Rolando Samson teaches Telephone Armbar From Closed Guard, during the fundamental class on 11/17/2022.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all ...