Atos HQ black belt Rolando Samson teaches Choi Bar From Knee Shield With Finishing Mechanics, during the fundamental class on 02/27/2024.

Part 2- https://live.atosbjjondemand.com/videos/choi-bar-from-knee-shield-with-finishing-mechanics-part-2

Rolando Samson received his black belt from Andre G...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar, during the fundamental class on 02/26/2024.

Part 1- https://live.atosbjjondemand.com/videos/choi-bar-part-1-1

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar, during the fundamental class on 02/26/2024.

https://live.atosbjjondemand.com/videos/choi-bar-from-knee-shield-with-finishing-mechanics-part-2

Part 2- https://live.atosbjjondemand.com/videos/choi-bar-part-2-1

Andre ...

Atos HQ black belt Rolando Samson teaches Intro to Choi Bar, during the fundamental class on 02/26/2024.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colore...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar, during the advanced class on 01/31/2024.

Part 1: https://live.atosbjjondemand.com/what-s-new/videos/choi-bar-part-1

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship title...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar, during the advanced class on 01/31/2024.

Part 2: https://live.atosbjjondemand.com/what-s-new/videos/choi-bar-part-2

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship title...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches the Frog Jump Arm Bar, during the fundamental class on 01/10/2024.

Part 1- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-1
Part 2- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-2

Andre Galvao...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches the Frog Jump Arm Bar, during the fundamental class on 01/10/2024.

Part 1- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-1
Part 3- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-3

Andre Galvao ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches the Frog Jump Arm Bar, during the fundamental class on 01/10/2024.

Part 2- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-2
Part 3- https://live.atosbjjondemand.com/videos/frog-jump-arm-bar-part-3

Andre Galvao...

Atos HQ black belt Rolando Samson teaches Brabo Back Take With Arm Bar, during the fundamental class on 08/15/2023.

Part 1- https://live.atosbjjondemand.com/videos/taking-the-back-with-brabo-grip-part-1

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World ...

World Champion Atos HQ black belt Bruno Frazatto teaches Arm Bar Options From Back Control, during the fundamental class on 08/04/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Shield Pass to Sneaky Armbar From Side Control, during the fundamental class on 07/14/2023.

Part 1- https://live.atosbjjondemand.com/videos/leg-drag-shield-pass-to-sneaky-armbar-from-side-control-part-1

Andre Galvao ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Shield Pass to Sneaky Armbar From Side Control, during the fundamental class on 07/14/2023.

Part 2- https://live.atosbjjondemand.com/videos/leg-drag-shield-pass-to-sneaky-armbar-from-side-control-part-2

Andre Galvao ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.

Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.

Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.

Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
Part 3 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount and Variations, during the fundamental class on 06/28/2023.

Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-2
Part 3 - https://live.atosbjjondemand.com/videos/arm-bar-...

Coach Arthur Mariath teaches Arm Bar From Stack Pass during the kid's class on June 16, 2023.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Effective Side Control Attack, during the fundamental class on 04/04/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Lapel Guard Tricks: Sweep and Arm Bar, during the advanced class on 04/03/2023.

✅ PART 1: 00:00 - 15:50
✅ PART 2: 15:51 - 19:57

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship tit...

Professor Lucas Pinheiro teaches Arm Bar from Mount Position, during the kid's class on 03/17/2023.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

Instagram: @luc...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Kimura Attack From Toreando Pass, during the fundamental class on 02/28/2023.

✅ PART 1: 00:00 - 06:19
✅ PART 2: 06:20 - 16:46

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship title...

Atos HQ black belt Rolando Samson teaches Straight Arm Bar From Closed Guard with Sweep, during the fundamental class on 02/02/2023.

✅ PART 1: 00:00 - 01:28
✅ PART 2: 01:29 - 05:32
✅ PART 2: 05:33 - 13:10

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF Worl...

In the past weekend, Professor Rolando Samson got the gold medal at the IBJJF Austin Open winning his final match in 15 seconds with a beautiful Yoko Tomoe Nage finishing his opponent in a very technical Arm Bar. Learn this technique now full of rich details!