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How to Mount & S Mount Arm Bar With Double Under Hook

Arm Bar • 8m 36s

Atos HQ black belt Andy Murasaki teaches How to Mount & S Mount Arm Bar With Double Under Hook, during the fundamental class on 06/30/2023.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.

Instagram: @andymurasaki

Tags
andy murasaki, 10 min, mount, sweeps, fundamental jiu-jitsu

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