Coach Arthur Mariath teaches Muscle Sweep during the kid's class on February 1st, 2023.
✅ PART 1: 00:00 - 5:22
✅ PART 2: 5:23 - 11:22
Up Next in Arm Bar
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How to Set Up a Basic Arm Bar from Cl...
Professor Lucas Pinheiro teaches How to Set Up a Basic Arm Bar from Closed Guard, during the kids class on 12/27/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IB...
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Closed Guard Armbar | Kids Class
Professor Lucas Pinheiro teaches Closed Guard Armbar, during the kid's class on 12/23/2022.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
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Triangle & Arm Bar from Spider Guard ...
Atos HQ black belt Andy Murasaki teaches Triangle & Arm Bar from Spider Guard, during the kids class on 12/06/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJ...
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