Knee Shield Attacks | Part 1
Arm Bar
•
3m 41s
Atos black belt Rafael Silveira teaches Knee Shield Attacks | Part 1 , during the advanced class on 03/06/2024.
Part 2- https://live.atosbjjondemand.com/videos/knee-shield-attacks-part-2
Part 3- https://live.atosbjjondemand.com/videos/knee-shield-attacks-part-3
Rafael Silveira received his black belt after winning the 2023 IBJJF World Championship as a brown belt from Andre Galvao, in June 2023.
Instagram: @rafaeltsilveira
Up Next in Arm Bar
-
X Guard Entry From Butterfly Half Gua...
Atos HQ black belt Rolando Samson teaches X Guard Entry From Butterfly Half Guard With Choi Bar Finish, during the fundamental class on 03/05/2024.
Part 1- https://live.atosbjjondemand.com/videos/x-guard-entry-from-butterfly-half-guard-with-choi-bar-finish-part-1
Rolando Samson received his bla...
-
X Guard Entry From Butterfly Half Gua...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches X Guard Entry From Butterfly Half Guard With Choi Bar Finish, during the fundamental class on 03/05/2024.
Part 2- https://live.atosbjjondemand.com/videos/x-guard-entry-from-butterfly-half-guard-with-choi-bar-finish-part-2
And...
-
Choi Bar Variations - Toe Hold | Part 3
Atos HQ black belt Andy Murasaki teaches Choi Bar Variations, during the fundamental class on 03/04/2024.
Part 1- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-1
Part 2- https://live.atosbjjondemand.com/videos/choi-bar-variations-toe-hold-part-2Andy Murasaki receiv...