Intro to Choi Bar
Arm Bar
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13m
Atos HQ black belt Rolando Samson teaches Intro to Choi Bar, during the fundamental class on 02/26/2024.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colored belts).
Instagram: @rolando_samson
Better your skills with professor Rolando Samson.
Course: https://live.atosbjjondemand.com/products/foundation-on-dlr-guard-pass-rolando-samson
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Choi Bar | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar, during the advanced class on 01/31/2024.
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Choi Bar | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar, during the advanced class on 01/31/2024.
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2-on-1 To Arm Bar | Part 2
Atos HQ black belt Andy Murasaki teaches 2-on-1 To The Back, during the fundamental class on 01/29/2024.
Part 1- https://live.atosbjjondemand.com/videos/2-on-1-to-the-back-part-1
Part 1- https://live.atosbjjondemand.com/videos/2-on-1-to-the-back-part-1
Andy Murasaki received his black belt fr...
