Choi Bar | Part 2
Arm Bar
•
7m 2s
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar, during the advanced class on 01/31/2024.
Part 1: https://live.atosbjjondemand.com/what-s-new/videos/choi-bar-part-1
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He is also a member of IBJJF and ADCC Hall of Fame. He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Better your skills with professor Andre Galvao.
Course: https://live.atosbjjondemand.com/andre-galvao-killing-the-butterfly-guard
Up Next in Arm Bar
-
Choi Bar | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Choi Bar, during the advanced class on 01/31/2024.
Part 2: https://live.atosbjjondemand.com/what-s-new/videos/choi-bar-part-2
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship title...
-
2-on-1 To Arm Bar | Part 2
Atos HQ black belt Andy Murasaki teaches 2-on-1 To The Back, during the fundamental class on 01/29/2024.
Part 1- https://live.atosbjjondemand.com/videos/2-on-1-to-the-back-part-1
Part 1- https://live.atosbjjondemand.com/videos/2-on-1-to-the-back-part-1
Andy Murasaki received his black belt fr...
-
X Mount Transitioning to Arm Bar | Ki...
Atos black belt Rafael Vasconcelos teaches TX Mount Transitioning to Arm Bar, during the kids class on 01/24/2024.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IB...
