Atos HQ Head Black Belt Andre Galvao teaches Blast Double Leg Takedown - Concepts & Details, during the Advanced No-Gi class on 01/19/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

World Champion Atos HQ Head Coach Andre Galvao teaches a defense from half guard pressure.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight ...

World Champion Atos HQ Head Coach Andre Galvao teaches Calf Slice Crab Ride From 5050 To Leg Drag Pass, during the 615pm fundamentals class on 06/24/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...

Atos HQ Head Black Belt Andre Galvao teaches Chair Guard Sweep - Advanced Details and Concepts (as well as some great details about retaining De La Riva Guard and Sweeping from a Honey Hole set up) - during the Advanced class on 02/22/2021.

Andre Galvao is one of the greatest BJJ athletes of all...

Atos HQ Head Black Belt Andre Galvao teaches the Chin Strap Guillotine and Anaconda Choke from Hooks Guard, during the Fundamentals class on 02/17/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...

Multiple Time Black Belt World Champ Atos HQ Head Coach Andre Galvao teaches the Concepts For an Effective Side Smash Pressure Pass From Squid Guard, during the 615pm advanced class.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF P...

Atos HQ Head Black Belt Andre Galvao teaches the 3 Brothers Attacks from Closed Guard (cross collar choke, arm bar, triangle), during the 9am class on 09/07/2020.

Professor Galvao knows the importance of understanding this drill concepts so you can have a stronger submission attack variations. ...

The Guard Pull is a highly useful tool for you if you are versatile with a different type of pulls, it's super important to know what it is that you want to achieve after you pull guard. Specially how to pull and be able to control your opponent before you begin your attacks. You can also easily ...

Atos HQ Head Black Belt Andre Galvao teaches the D'arce Choke from Side Control, with advanced details, during the Advanced No-Gi class on 02/25/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...

Atos HQ Head Black Belt Andre Galvao teaches Darce From Single Leg and Body Lock Takedown Defense, during the Advanced No-Gi class on 11/12/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...

Multiple Time IBJJF Black Belt Champ, Atos HQ Head Coach Andre Galvao teaches K Guard Attacks and Concepts, during the advanced class on 03/29/2021.

The Crab Ride is typically seen in a sequence that usually starts with a DLR and a Berimbolo attack. It is a natural transition from here and allo...

Atos HQ Head Black Belt Andre Galvao teaches The Deep Half Guard Attacks, Transitions & Sweeps from Half Knee Shield Guard, during the 6:15pm class on 09/16/2020.

The Deep Half Guard is a great position in BJJ. It is a very strong defensive position to be in. You can set up many different sweep...

Learn different concepts about defenses & escapes when opponent attacks the heel hook from 6x ADCC World Champion himself Andre Galvao.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

6x World Champion Atos HQ Head Black Belt Andre Galvao teaches De La Riva Lasso Tripod Set Up To Modified X Guard Sweep + Back Take, during the 9am fundamentals class on 10/21/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...

World Champion - Atos HQ black belt Dominique Bell & Atos HQ Head Coach Andre Galvao teaches the Uchi-mata Ken Ken (hop hop) judo throw for jiu-jitsu + Submissions, during the 6:15pm class on 09/07/2020.

These Details will help you to achieve a better Uchi Mata Throw. Professor Galvao teaches g...

Atos HQ Head Black Belt Andre Galvao teaches De La Riva control and retention details, plus a leg entanglement sweep to pass, during the Advanced class on 02/22/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cham...

Andre Galvao shows how you can super set a 100 pull-ups, on 03/28/2020!

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He receiv...

The Ouchi-Gari and the Kouchi-Gari take downs are super easy to hit. Learn from professor Galvao the best way to practice it.

Prof. Galvão is a jiu-jitsu legend and multiple-time world champion who heads the Atos team here in San Diego, CA. Originally from Brazil, Galvão moved to San Diego, CA ...

Atos HQ Head Black Belt Andre Galvao teaches Easy Leg Drag Pass From Hooks Guard + Side Control Details, during the Fundamentals class on 02/5/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...

Atos HQ Head Black Belt Andre Galvao teaches Effective Side Control Submissions - Americana & Arm Bar, during the Basic Jiu-Jitsu class on 01/06/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...

6x ibjjf black belt world champion Atos HQ Head Coach Andre Galvao Explains Specific Training From Half Guard | Transitions, Tips, & Details, during the 9am fundamentals class on 11/05/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 1...

Comp Class Sparring: Andre Galvao vs Justin Pierce.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt fr...

Atos HQ Head Black Belt Andre Galvao teaches Guard Recovery From Turtle to Triangle + Back Control Escapes, during the Fundamentals class on 12/30/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...