Mat Reflections: Attitude - EP 05
Andre Galvao
•
1m 29s
š§ MAT REFLECTIONS #5
Today, Prof Galvao wants to talk about āATTITUDEā
What are you going to do during the bad times?
How are you going to react to the bad days?
Life is tough š¤
And the most important thing in life is to build the right attitude to help you weather the storm ā”
If youāre learning from these Mat Reflections, weād encourage you to sign up for Prof Galvaoās FREE Mindset Challenge (April 24-28)
Itās going to be a more in-depth dive into what creates a Champion Mindset š§ šŖš½
Up Next in Andre Galvao
-
Mat Reflections: Give Your Best - EP 04
š§ MAT REFLECTIONS #4
Jiu-Jitsu helps us understand that life itself is a fight.
And you always have to give 100% of your best
If you only give 70% of your best in your Jiu-Jitsu classesā¦
That means thereās 30% more you could have given šŖ«
And itās not like you can use the remaining 30% to giv...
-
Mat Reflections: Mental - EP 03
š§ MAT REFLECTIONS #3
Today Prof Andre digs deeper into the mental aspect š§
You need to feed your mind well by spending time with good, dependable friendsā¦
People who are older, or more mature than youā¦
Or someone who is very successful in life!
He also breaks down the reasons you need to b...
-
Mat Reflections: Physical - EP 02
š§ MAT REFLECTIONS #2
Prof Andre Galvao invites you to get physical š
And by that, he means taking charge of the physical aspect of your training.
At the end of April (from the 24-28), Prof Galvao is running a FREE Mindset Challenge.