Advanced Jiu-Jitsu | No-Gi
Browse our comprehensive library of no-gi techniques and drills that form our Advanced Jiu-Jitsu program. These videos include techniques and positions that are more advanced, requiring a strong foundational knowledge (blue belt and above). These also include more modern and sport jiu-jitsu oriented movements and situations.
-
Heel Hook Escape
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Escape, during the No-Gi class on 11/10/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ti...
-
Honey Hole Heel Hook
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Honey Hole Heel Hook, during the advanced class on 04/07/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...
-
Honey Hole Control Concepts & Attacks from Different Scenarios
Atos HQ Head Black Belt Andre Galvao teaches Honey Hole Control Concepts & Attacks from Different Scenarios (including Knee Bar and a Sweep), during the Advanced No-Gi class on 11/26/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 I...
-
Hooks Guard to One Leg X to Double Outside Ashi & Honey Hole + Heel Hook
Atos HQ Head Black Belt Andre Galvao teaches Hooks Guard to One Leg X to Double Outside Ashi & Honey Hole + Heel Hook, during the Advanced No-Gi class on 01/30/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champ...
-
Double Heel Hook Attack
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Double Heel Hook Attack, during the No-Gi class on 11/24/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champio...
-
Honey Hole Outside Heel Hook Variations From Butterfly Guard
07/28/2020
-
Russian Tie to Single Leg With the Option to Foot Sweep Drag
Atos HQ black belt Michael Perez teaches Russian Tie to Single Leg With the Option to Foot Sweep Drag, during the No-Gi class on 10/28/2020.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and...
-
Single Leg Counter Darce Choke
Atos HQ brown belt Tye Ruotolo teaches Single Leg Counter Darce Choke, during the No-Gi class on 01/07/2020.
Tye Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World and European Champion in the juvenile division. He also won 4th place at the ADCC World Champio...
-
Leg Drag Combo With Submissions & Transitions
04/08/2020
-
One Leg X To Honey Hole Heel Hook Attack
Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches heel hook attacks from one leg x honey hole, during the One Leg X To Honey Hole Heel Hook Attack class on 01/29/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World ...
-
Single Leg Defense Variations
Multiple Time No-Gi world champion Lucas Barbosa teaches defense variations from single leg during 615pm fundamentals no-gi 07/02/2020.
-
Honey Hole Entry from Knee Shield + Figure Four Trap Knee Bar
Atos HQ Head Black Belt Andre Galvao teaches Honey Hole Entry from Knee Shield + Figure Four Trap Knee Bar, during the Advanced No-Gi class on 04/08/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...
-
Sit Up Guard to Takedown Concepts + Guillotine Attack
Atos HQ Head Black Belt Andre Galvao teaches Sit Up Guard to Takedown Concepts + Guillotine Attack, during the Advanced No-Gi class on 08/27/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...
-
Double Leg & Over Under Takedown from Rear Body Lock Position
Coach Fred Leavy Teaches Double Leg & Over Under Takedown from Rear Body Lock Position during 615pm fundamentals no-gi on 02/05/2020.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American w...
-
Inside Heel Hook from 50/50 + Transition to Honey Hole on Opposite Leg
Atos HQ black belt Kaynan Duarte teaches the Inside Heel Hook from 50/50 Guard, plus a sneaky Transition to Honey Hole on Opposite Leg, during the Advanced No-Gi Class on 02/18/2021.
Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF ...
-
One Leg X Set Up from Shin-on-Shin with Honey Hole Option
Atos HQ Head Black Belt Andre Galvao teaches the One Leg X Set Up from Shin-on-Shin Guard - with an easy Sweep and Windshield Wiper Pass or Anaconda option, as well as a Honey Hole entry - during the Advanced No-Gi class on 02/09/2021.
Andre Galvao is one of the greatest BJJ athletes of all tim...
-
The North South Choke
Atos HQ Head Black Belt Andre Galvao teaches The North South Choke, during the no-gi advanced class on 12/10/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x ...
-
One Leg X Guard From Shin-to-Shin to 4/11 + Heel Hook
Atos HQ Head Black Belt Andre Galvao teaches One Leg X Guard From Shin-to-Shin to 4/11 + Heel Hook, during the Advanced class on 02/17/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...
-
Honey Hole Set Up From Shin-to-Shin + Calf Slice and Back Take Option
Atos HQ Head Black Belt Andre Galvao teaches a Honey Hole Set Up From Shin-to-Shin - including submissions like Straight Ankle Lock, Knee Bar, and Heel Hook, and options to Calf Slice or take the Back - during the Advanced class on 02/11/2021.
Andre Galvao is one of the greatest BJJ athletes of...
-
Single Leg Recovery When Opponent Sprawls to Body Lock Takedown + Triangle
Atos HQ black belt Michael Perez teaches the Single Leg Recovery When Opponent Sprawls, including a Sweep from Dog Fight position and a Body Lock Takedown, plus details to finish with a Triangle from Mount, as well as Judo throw defense, during the Advanced No-Gi class on 01/28/2021.
Mike Perez...
-
Leg Entanglement Heel Hook Attacks From One Leg X
Atos HQ Head Black Belt Andre Galvao teaches Leg Entanglement Heel Hook Attacks, starting from One Leg X and transitioning to X Guard then 4/11 - with optional Straight Ankle Lock finish - during the Advanced No-Gi class on 03/16/2021.
Andre Galvao is one of the greatest BJJ athletes of all tim...
-
Nasty Heel Hook Attacks From One Leg X Guard
Atos HQ brown belt Justin Pierce teaches Nasty Heel Hook Attacks From One Leg X Guard - with finishes from Outside Ashi, as well as from Reverse X Guard to Honey Hole, and 50/50 - during the Advanced No-Gi class on 03/09/2021.
Justin Pierce received his brown belt from Andre Galvao in August 20...
-
Arm Drag to Back from Half Butterfly Guard + Closed Guard to Kimura
Atos HQ black belt Kaynan Duarte teaches an Arm Drag to Back Control from Half Butterfly Guard, with option to transition to Closed Guard then finish with a Kimura, during the Advanced No-Gi class on 03/04/2020.
Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an A...
-
Powerful Heel Hooks from Reverse DLR Guard to Cross Ashi
Atos HQ brown belt Justin Pierce teaches some powerful Heel Hook Attacks from the Reverse De la Riva transition to Cross Ashi, during the Advanced No-Gi class on 03/11/2021.
Justin Pierce received his brown belt from Andre Galvao in August 2020. He is an IBJJF World No-Gi Champion (blue belt).
...