Heel Hook Defense to Pretzelbolo Back Take
Advanced Jiu-Jitsu | No-Gi
•
20m
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Defense to Pretzelbolo Back Take, during the No-Gi class on 01/05/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in Advanced Jiu-Jitsu | No-Gi
-
Heel Hook Escape
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Escape, during the No-Gi class on 11/10/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ti...
-
Honey Hole Heel Hook
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Honey Hole Heel Hook, during the advanced class on 04/07/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...
-
Honey Hole Control Concepts & Attacks...
Atos HQ Head Black Belt Andre Galvao teaches Honey Hole Control Concepts & Attacks from Different Scenarios (including Knee Bar and a Sweep), during the Advanced No-Gi class on 11/26/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, ...
