Atos HQ Head Black Belt Andre Galvao teaches Warm Up Drills: Guard Pull Sweep, Guard Pull Passing, Takedowns, during the 9am fundamentals class on 02/04/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championship...

Atos HQ Head Black Belt Andre Galvao teaches Basic Knee Tap Takedown, during the Fundamental No-Gi class on 06/27/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles...

Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Pass from Shallow Lasso + Under Leg Pass when Opponent Recovers, during the Fundamentals class on 03/01/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champio...

Atos HQ black belt Josh Hinger teaches Knee On Belly from Side Control + Baseball Bat Choke, during the Basic Jiu-Jitsu class on 04/12/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American N...

Atos HQ black belt Lucas Barbosa teaches Taking the Back and Finishing With a Choke, during the fundamental class on 10/18/2018.

Better your skills with Lucas Barbosa.
Course: https://www.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosa

Lucas Barbosa received his black be...

Watch professor Galvao promoting his student Brad Ringler to black belt during fundamentals class at Atos HQ.

Atos HQ black belt Josh Hinger teaches Basic Turtle Guard Sweep, during the Basic Jiu Jitsu class on 11/18/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-go...

Hip Throw O-Gosh to side mount: The O-Goshi hip throw is the first takedown you’ll learn in this program. In this technique, the fulcrum is your hips shooting across their hipline, creating a perfect obstacle to hurdle your opponent over. Focus on a deep entry of the hip combined with a strong ac...

World Champion Atos HQ black belt Dominique Bell teaches Reverse Omoplata Attack From Crucifix, during the fundamental no-gi class on 03/14/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champio...

Atos HQ black belt Josh Hinger teaches Takedown Via Duck Under With Windshield Wipe Pass Variation, during the No-Gi class on 11/15/2018.

Better your skills with Josh Hinger.
Course: https://www.atosbjjondemand.com/products/mastering-the-monoplata

Josh Hinger received his black belt from Andre...

Atos HQ black belt Josh Hinger teaches Basic Guard Pull to Tripod Sweep, during the Basic Jiu Jitsu class on 12/15/2016.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (d...

Watch this awesome highlight of multiple-time World and ADCC Champion Andre Galvao rolling with his students at Atos HQ!

Atos HQ black belt Lucas Barbosa teaches Kimura From Top Deep Half Guard, during the Fundamentals class on 02/10/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJ...

Atos HQ black belt Josh Hinger teaches Omoplata From Lasso Guard, during the Basic Jiu Jitsu class on 02/07/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-g...

Atos HQ black belt Josh Hinger teaches Setting up the Peruvian Neck Tie from Turtle, during the Fundamentals class on 03/16/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Ch...

Atos HQ Head Black Belt Andre Galvao teaches Basic Knee Cut from the Open Guard + Side Control Details, during the Basic No-Gi class on 12/05/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

Atos HQ black belt Nisar Loynab teaches Two on One Guard Into Triangle With Armbar & Omoplata, during the basic class on 08/14/2017.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; an...

Atos HQ Head Black Belt Andre Galvao teaches The Windshield Wiper Foot Work Drill To Knee Slide Pass, during the 9am fundamentals class on 04/12/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...

Atos HQ black belt Josh Hinger teaches Setting Up the Single Leg Takedown with Collar Grip, during the Basic Jiu Jitsu class on 11/21/2016.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Na...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Taking back From the Bottom Drill, during the fundamentals class on 05/04/2018.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/attacking-the-hooks-guard

Andre Galvao is one of...

ADCC Legend Atos HQ Head Black Belt Andre Galvao teaches Kiss Of The Dragon With Scramble Inside Warm Up, during the competition class on 05/03/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...

Watch UFC Fighter Brad Riddell receive his Purple Belt on 12/08/2020!

Atos HQ black belt Josh Hinger teaches Basic Heisman Side Control Escape to Guard Recovery, during the Basic Jiu Jitsu class on 02/27/2017.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Na...

Atos HQ black belt Nisar Loynab teaches Opening the Closed Guard + Windshield Wiper Pass, during the Basic Jiu-Jitsu class on 04/07/2017.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champio...