5 min

5 min

4K badge
5 min
  • Pressure Passing the Open Guard with Long Step + Side Control Details

    Atos HQ black belt Josh Hinger teaches Pressure Passing the Open Guard with Long Step + Side Control Details, during the Basic Jiu Jitsu class on 12/19/2018.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Blac...

  • Sweep From Closed Guard

    Atos HQ black belt Michael Perez teaches Sweep From Closed Guard, during the basics class on 04/30/2019.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Ins...

  • Dominique Bell (Brown) Rolling With a White Belt

    Watch Coach Dom Rolling With an Atos HQ White Belt Student during 745pm basics class on 05/24/2018.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Instagram: @dubious_dom

  • Gustavo Batista vs Kade Ruotolo

    Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu Headquarters under Andre Galvao. He is an IBJJF World Champion in his division and closed out with his teammate in the absolute division; a 2x IBJJF Pans Champion; a I...

  • Toreando Pass & X Pass From DLR Guard With Variation To Leg Drag

    World Champion Atos HQ black belt Michael Liera Jr. teaches Toreando Pass & X Pass From DLR Guard With Variation To Leg Drag, during the 730am fundamentals class on 02/20/2019.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Euro...

  • World Champ Mike Perez vs Gabriel Perroud (Purple Belt)

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Instagram: @pichaelmerez

  • Basic Back Take From Side Control/Turtle Position

    Atos HQ black belt Nisar Loynab teaches Basic Back Take From Side Control/Turtle Position, during the 730am basics class on 08/24/2017.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion;...

  • Knee Torque 360 Back Take From Turtle Position + Clock Choke

    Multiple Time World Champion Atos HQ Head Coach Andre Galvao teaches Knee Torque 360 Back Take From Turtle Position, during the 9am fundamentals class on 05/22/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champ...

  • Deep Half Guard with Front Hook + Calf Slice Sweep

    Atos HQ black belt Michael Liera Jr. teaches Deep Half Guard with Front Hook + Calf Slice Sweep, during the Fundamentals class on 03/06/2018.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF Worl...

  • Ankle Pick Takedown

    Atos HQ Head Black Belt Andre Galvao teaches the Ankle Pick Takedown, during the Fundamentals No-Gi class on 04/27/2017.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship title...

  • Arm-In Guillotine Choke Entry from Back Control

    Atos HQ black belt Josh Hinger teaches Arm-In Guillotine Choke Entry from Back Control, during the Fundamental No-Gi class on 12/18/2018.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nati...

  • Black Belt World Champions: Andre Galvao Vs Lucas Barbosa

    Watch two of the best sparring against each other during comp class at Atos HQ in San Diego CA on 10/23/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the...

  • Knee Shield to Deep Half to Waiter Sweep + X Guard Sweep

    Atos HQ black belt Lucas Barbosa teaches Knee Shield to Deep Half to Waiter Sweep + X Guard Sweep, during the Fundamentals class on 09/26/2017.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Hea...

  • Roundhouse kick defense

    Roundhouse Kick Defense: In the roundhouse kick defense your objective is to catch the knee preferably early and to open your adversary’s knee to the outside to force him to fall. Once he is on the floor he is in a prime location for you to step over his thigh to trap him and finish the standing ...

  • Atos Phenom Tye Ruotolo vs Joao Mendes

    Atos HQ phenom Tye Ruotolo (brown belt) vs Joao Mendes (black belt) during comp class on 03/11/2021!

    Tye Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World and European Champion in the juvenile division. He also won 4th place at the ADCC World Championship an...

  • Submissions From Side Control

    Atos HQ black belt Mike Carbullido teaches Submissions From Side Control, during the No-Gi class on 11/14/2018.

    Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instructors.

    Instagram: @mikecarbullido

  • Arm Bar From Side Control With Pant Control Grip

    Atos HQ black belt Michael Perez teaches Arm Bar From Side Control With Pant Control Grip, during the Basic Jiu-Jitsu class on 04/23/2018.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a...

  • Stack Pass from DLR Underhooking the Leg

    Atos HQ black belt Lucas Barbosa teaches Stack Pass from DLR Underhooking the Leg, during the Fundamentals class on 02/21/2018.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is...

  • Basic Over Under No-Gi Pressure Pass | Details

    World Champ Atos HQ black belt Dominique Bell teaches a Basic Over Under No-Gi Pressure Pass, during the 615am basics class on 02/21/2017.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at b...

  • Step Over Arm Bar From Side Control

    Atos black belt Pablo Mantovani teaches Step Over Arm Bar From Side Control, during the Basic Jiu-Jitsu class on 04/05/2018.

    Pablo Mantovani received his black belt from Guilherme and Guto Campos in June 2017. He has trained extensively at the Atos Jiu-Jitsu Headquarters with Andre Galvao He is...

  • Pulling Single Leg X Guard + X Guard Sweep

    Atos HQ black belt Josh Hinger teaches Pulling Single Leg X Guard + X Guard Sweep, during the Basic Jiu Jitsu class on 05/05/2017.

    Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals C...

  • Israel "Stylebender" Adesanya Promotion

    Watch Israel "Stylebender" Adesanya's Promotion from blue belt to purple belt by Andre Galvao on 12/07/2020!

  • Sweeping From the One Leg X Guard

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweeping From the One Leg X Guard, during the advanced class on 05/17/2018.

    Better your skills with professor Andre Galvao.
    Course: https://www.atosbjjondemand.com/products/knee-cut-pressure

    Andre Galvao is one of the greates...

  • Double Leg & Over Under Takedown from Rear Body Lock Position

    Coach Fred Leavy Teaches Double Leg & Over Under Takedown from Rear Body Lock Position during 615pm fundamentals no-gi on 02/05/2020.

    Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American w...