Throat Push Ankle Pick Sweep from Sit Up Guard + Back Take
5 min • 2m 47s
Atos HQ Head Black Belt Andre Galvao teaches Throat Push Ankle Pick Sweep from Sit Up Guard + Back Take, during the Fundamentals No-Gi class on 04/27/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in 5 min
-
Shot to Sit Out
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Shot to Sit Out, during the No-Gi class on 02/24/2020.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x ...
-
The Worm Guard Crab Ride Back Take
Multiple Time World Champion & Atos HQ black belt Lucas Barbosa teaches The Worm Guard Crab Ride Back Take, during the 730am fundamentals class on 12/15/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the...
-
Opening Closed Guard | Drill
Atos HQ black belt Nisar Loynab teaches how to Open Closed Guard Drill, during the kid's class on 05/18/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open...
