Mat Reflections: Give Your Best - EP 04
5 min
•
2m 56s
🧠 MAT REFLECTIONS #4
Jiu-Jitsu helps us understand that life itself is a fight.
And you always have to give 100% of your best
If you only give 70% of your best in your Jiu-Jitsu classes…
That means there’s 30% more you could have given 🪫
And it’s not like you can use the remaining 30% to give 130% in the next class!
That 30% unspent energy is lost. Forever.
Your life is the same…
So make sure you’re always giving 100%
If you’re enjoying these Mat Reflections, we’d encourage you to sign up for Prof Galvao’s FREE Mindset Challenge (April 24-28)
It’s going to be a more in-depth dive into what creates a Champion Mindset 🧠💪🏽
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