Mat Reflections: Mental - EP 03
5 min
•
4m 35s
🧠 MAT REFLECTIONS #3
Today Prof Andre digs deeper into the mental aspect 🧠
You need to feed your mind well by spending time with good, dependable friends…
People who are older, or more mature than you…
Or someone who is very successful in life!
He also breaks down the reasons you need to be reading more, meditating, praying, and connecting with ourselves 🧘🏽
And this is just a taster of the kind of content we have planned!
At the end of April (from the 24-28), Prof Galvao is running a FREE Mindset Challenge.
Up Next in 5 min
-
Back Submission Concept With Clock Ch...
Atos HQ black belt Rolando Samson teaches Back Submission Concept With Clock Choke Review, during the fundamental class on 04/04/2024.
Part 1- https://live.atosbjjondemand.com/videos/back-submission-concept-with-clock-choke-review-part-1
Part 3- https://live.atosbjjondemand.com/videos/back-submi... -
Taking the Back When Opponents Sits U...
Atos HQ black belt Rolando Samson teaches Taking the Back When Opponents Sits Up With Clock Choke, during the fundamental class on 04/02/2024.
Part 1- https://live.atosbjjondemand.com/videos/taking-the-back-when-opponents-sits-up-with-clock-choke-part-1
Rolando Samson received his black belt fr...
-
Taking the Back With Ride the Wave Dr...
Atos HQ black belt Rolando Samson teaches Taking the Back With Ride the Wave Drills, during the fundamental class on 04/01/2024.
Part 1- https://live.atosbjjondemand.com/videos/taking-the-back-with-ride-the-wave-drills-part-1
Rolando Samson received his black belt from Andre Galvao in June 2017...
