Leg Entanglements from Closed Guard | Part 2
5 min
•
4m 11s
Atos HQ black belt Andy Murasaki teaches Leg Entanglements from Closed Guard, during the fundamental class on 04/15/2024.
Part 1- https://live.atosbjjondemand.com/videos/leg-entanglements-from-closed-guard-part-1
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown and purple); and also 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
Up Next in 5 min
-
Mat Reflections: Attitude - EP 05
🧠 MAT REFLECTIONS #5
Today, Prof Galvao wants to talk about “ATTITUDE”
What are you going to do during the bad times?
How are you going to react to the bad days?
Life is tough 😤
And the most important thing in life is to build the right attitude to help you weather the storm ⚡
If you’re lea...
-
Mat Reflections: Give Your Best - EP 04
🧠 MAT REFLECTIONS #4
Jiu-Jitsu helps us understand that life itself is a fight.
And you always have to give 100% of your best
If you only give 70% of your best in your Jiu-Jitsu classes…
That means there’s 30% more you could have given 🪫
And it’s not like you can use the remaining 30% to giv...
-
Turtle Position Defense | Part 1
Atos HQ black belt Andy Murasaki teaches Turtle Position Defense, during the fundamental class on 04/08/2024.
Part 2- https://live.atosbjjondemand.com/videos/turtle-position-defense-part-2
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Cham...