Group Rotation Sparring | Andy Murasaki - Rolando Samson - Raul Basilio
5 min
•
3m 11s
Watch this group rotation sparring session during the competition class. Two athletes alternate every minute, while one remains in the center throughout the entire round.
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Group Rotation Sparring | Marlon Taji...
Watch this group rotation sparring session during the competition class. Two athletes alternate every minute, while one remains in the center throughout the entire round.
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Half Guard Pass Options
Atos black belt Rafael Silveira teaches Half Guard Pass Options, during the advanced class on 05/03/2024.
Rafael Silveira received his black belt after winning the 2023 IBJJF World Championship as a brown belt from Andre Galvao, in June 2023.
Instagram: @rafaeltsilveira
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Russian Tie To Head Outside Single Tr...
Atos HQ black belt Michael Perez teaches Russian Tie To Head Outside Single Transitioning To The Back, during the no-gi advanced class on 5/02/2021.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medal...
