Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Choi Bar Variations | Part 2

5 min • 4m 47s

Up Next in 5 min

  • Drills - Off-balancing your Opponent

    World Champion Atos HQ black belt Bruno Frazatto teaches how to Off-balancing your Opponent.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for d...

  • Intro to Pass Lasso With One Sleeve C...

    Atos HQ black belt Rolando Samson teaches Intro to Pass Lasso With One Sleeve Control, during the fundamental class on 02/20/2024.

    Part 1- https://live.atosbjjondemand.com/videos/intro-to-pass-lasso-with-one-sleeve-control-part-1

    Rolando Samson received his black belt from Andre Galvao in June ...

  • Split Pass Concepts | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Split Pass Concepts, during the fundamental class on 02/19/2024.

    Part 1- https://live.atosbjjondemand.com/videos/split-pass-concepts-part-1
    Part 3- https://live.atosbjjondemand.com/videos/split-pass-concepts-part-3
    Part 4- htt...