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  02:16

  Black Belt Promotion: Mark Cruz

  Black Belt Promotion: Mark Cruz

  Congratulations on your very well-deserved promotion to black belt, Mark Cruz.

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  04:35

  Deep Lasso Sweep to Single Leg & Y Gu...

  Deep Lasso Sweep to Single Leg & Y Gu...

  6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Lasso Sweep to Single Leg & Y Guard, during the fundamental class on 12/14/2023.

  Part 1- https://live.atosbjjondemand.com/videos/deep-lasso-sweep-to-single-leg-y-guard-part-1
  Part 2- https://live.atosbjjondemand.com/video...

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  05:16

  Deep Lasso Chair Guard to Back Take |...

  Deep Lasso Chair Guard to Back Take |...

  6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Lasso Chair Guard to Back Take, during the fundamental class on 12/12/2023.

  Part 1- https://live.atosbjjondemand.com/videos/deep-lasso-chair-guard-to-back-take-part-1
  Part 2- https://live.atosbjjondemand.com/videos/deep-l...