DAY 5: Mindset Challenge - The Mindset Journey Continues | #2
5-Day Mindset Challenge
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7m 33s
Day 5: The Mindset Journey Continues
In this lesson, Prof Galvao encourages you to continue prioritizing mental development alongside your technical skill development.
We discuss diet, hydration, sleep, breaks from social media... Small changes that will compound and build you into a stronger, healthier human being.
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Up Next in 5-Day Mindset Challenge
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DAY 5 Mindset Challenge - Master Tips...
Day 5, Part #3: Maintaining a resilient and positive mindset in the long term.
In this video, Prof Galvao talks about discipline and self-discipline.
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DAY 5 Mindset Challenge - Exercise - ...
Day 5, Exercise: Commitment to Mindset Growth
📚 Reading Suggestions:
- Stay Sane in an Insane World: How to Control the Controllables and Thrive by Greg Harden
- The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance by W. Timothy GallweyJoin our private Facebook g...
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DAY 5 Mindset Challenge - Thank You! ...
Congratulations! You've made it to the end of Prof Andre Galvao's Mindset Challenge.
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