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Day 4 - Basic and Effective Mount Escape

5-Day Jiu-Jitsu Challenge | 4th Edition - White Belt Survival Guide • 8m 58s
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    This is video 4, from DAY 4.

    In this video, Prof. Andre covers:

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    –Why you NEED to off-balance your opponent to free your arm
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    This is the last video from Day 4.

    Prof Galvao teaches you how to practice the Day 4 techniques effectively

    P.S. Don't forget to join our private Facebook group: https://www.facebook.com/groups/165744226560727

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