6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Amazing Side Smash Pressure Pass, during the NoGi class on 06/01/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with New Atos BJJ On Demand Website. If you want to move like Galvao, submit like Galvao and win like Galvao, this is the online...

04/08/2020

Atos HQ Head Black Belt Andre Galvao teaches the details you need to know for a Powerful Hand Posting Knee Cut & Toreando Pass From DLR Guard, during the fundamentals class on 04/05/2021.

15x Black Belt World Champion Andre Galvao explains the details you need for The Knee Cut Guard Pass. Under...

5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Anticipating Pass (Knee Cut, Knee Tap & Windshield Wiper) , during the fundamental class on 06/03/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan America...

Atos HQ Head Black Belt Andre Galvao teaches The Pretzelbolo, during the fundamental class on 05/03/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the AD...

Multiple Time World Champion Atos HQ Head Coach Andre Galvao teaches the Crab Ride Attack from DLR Guard, during the 9am fundamentals class on 06/23/2020.

Crab ride and Take The Back with Galvao's details on how to perform this technique.

Andre Galvao is one of the greatest BJJ athletes of al...

Watch Multiple Time Black Belt World Champ Andre Galvao's clean & jerk workout routine at his garage in San Diego Ca. In this Vlog Andre Galvao shares his thoughts about training, conditioning, jiu-jitsu and more.

The Strength And Power-Building Benefits Of The Clean And Jerk

Few moves are as ...

Atos HQ Head Black Belt Andre Galvao teaches Hooks Guard Sweep Concepts & Details + Back Take Option, during the Fundamentals class on 09/14/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

Learn all details & transitions you need to know from Basic Triangle & Omoplata Submission From Lasso Guard during one Atos Hq's 615pm Basic (white to purple belt) class from one of the best, Mike Carbullido.

Professor Mike Carbullido is a Guamanian black belt under Professor Galvão. Competing ...

Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches a Reverse Half Guard Escape To Back Take, during the 9am fundamentals class on 09/21/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...

Kade Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World, Pan and European Champion in the juvenile division. He is also an EBI Combat Jiu-Jitsu Champion and the GrappleFest 70kg Champion.

Instagram: @ruotolobrothersjiujitsu

Tye Ruotolo received his brown belt...

Atos HQ Head Black Belt Andre Galvao teaches Side Control Escape Options: Lasso Guard & Waiter Sweep + Knee On Belly Details, during the Fundamentals class on 02/11/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American ...

6x IBJJF Black Belt World Champion Professor Galvao teaches his modified version for an effective cross choke submission from mount and closed guard with a variation to arm bar on 09/03/2020.

Atos HQ Head Black Belt Andre Galvao teaches Leg Entanglement Entries from One Leg X and DLR - with options to Sweep and Pass, or take the Back and finish with a Cross Collar Choke - during the Advanced class on 02/18/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IB...

Atos HQ Head Black Belt Andre Galvao teaches Simple Kimura from Half Guard with Finish from Top + Arm Bar Options, during the Fundamental Jiu Jitsu class on 12/10/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Ch...

Andre Galvao's Injury Prevention - Mobility Training Session at his garage in San Diego, Ca.

This Whole-Body Mobility Routine Helps You Long Term.
15x Black Belt World Champion Andre Galvao leads you through this 27-minute routine.

MAKE IT PART OF YOUR TRAINING ROUTINE 1-2X PER WEEK.

Flexib...

Atos HQ Head Black Belt Andre Galvao teaches Inside Sankaku (4/11) Entry, plus Sweep to Leg Drag, Ankle Lock, and Back Take Options, during the Advanced class on 02/15/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...

5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Stack Pass Drills, Details + Q&A, during the 615pm fundamentals class on 11/13/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...

Atos HQ Head Black Belt Andre Galvao teaches The K Guard Attacks, during the 9am fundamentals class on 03/29/2021.

In his Advanced K Guard Attack System, Multiple Time IBJJF Black Belt World Champion Andre Galvao shares how you can develop the K guard set up system from DLR Guard.

Andre Galvao...

ADCC Legend Atos HQ black belt Jonnatas Gracie teaches Sub Attack From Knee Shield Guard, during the 9am advance class on 04/07/2020.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Cham...

Atos HQ black belt Mike Carbullido teaches Simple Closed Guard Pressure Passes + Control and Posture Details, during the Basic Jiu-Jitsu class on 01/27/2020.

Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top...

6x ADCC & 6x IBJJF World Champion Andre Galvao, Atos BJJ Head Coach teaches a collar & sleeve guard retention concept during fundamentals class on 12/21/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championship...

Andre Galvao teaches a deep lasso sweep transitions during fundamentals class on 07/20/2020.