30 min

30 min

30 min
  • Fake Morote Seoi Nage to Single Leg Takedown with Variations & Transitions

    ANDRE GALVAO
    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Fake Morote Seoi Nage to Single Leg Takedown with Variations & Transitions, during the Fundamentals class on 05/06/2022.

    Better your skills with professor Andre Galvao.
    Course:

    Andre Galvao is one of the greatest...

  • How to Escape from the Body Lock Position

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to escape from the body lock position, during the no-gi class on 05/03/2022 👇🏽

    🟢 From 00:00 to 00:10: Introduction
    🟢 From 00:11 to 18:00: Part 1 - how to escape from the body lock position when the person is on your back, h...

  • Heel Hook Attacks and Variations

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Heel Hook Attacks and Variations, during the advanced class on 04/28/2022.

    Watch the first part here: https://www.atosbjjondemand.com/videos/amazing-50-50-counters

    Andre Galvao is one of the greatest BJJ athletes of all time, ...

  • Lockdown Sweeps - "Electrical Chair"

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Lockdown Sweeps - "Electrical Chair", during the no-gi class on 04/26/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

  • Amazing 50/50 Counters

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Amazing 50/50 Counters, during the advanced class on 04/25/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champ...

  • Countering the Headquarter Position with a Sneaky Triangle and Variations

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Countering the Headquarter Position with a Sneaky Triangle and Variations, during the fundamental class on 04/22/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJ...

  • Important Concepts about Mount Escape

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Important Concepts about Mount Escape, during the fundamental class on 04/21/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...

  • Forcing Half Guard From DLR to Sweep

    Atos HQ black belt Dominique Bell teaches Forcing Half Guard From DLR to Sweep, during the fundamental class on 04/21/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown)....

  • Impressive Simple Ways to Attack Arm Bar & Omoplata

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Impressive Ways to Attack Arm Bar & Omoplata, during the advanced class on 04/04/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...

  • Important Details From Side Smash Pressure Pass

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Important Details From Side Smash Pressure Pass, during the fundamentals class on 04/04/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...

  • Leg Entanglements Counter Attacks

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Leg Entanglements Counter Attacks during the no-gi class on 03/31/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

  • Back Escape from Turtle and Over Hook Side Review

    Atos HQ black belt Andy Murasaki teaches a Review of Back Escape from Turtle and Over Hook Side, during the fundamentals class on 03/30/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown...

  • Back Escape from Turtle and Over Hook Side

    Atos HQ black belt Andy Murasaki teaches Back Escape from Turtle and Over Hook Side, during the fundamentals class on 03/30/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple)...

  • Berimbolo Variations

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Berimbolo Variations, during the fundamentals class on 03/28/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...

  • Attacks from Closed Guard

    "Set-Ups From Closed Guard" Collection.
    https://www.atosbjjondemand.com/set-ups-from-closed-guard

    Atos HQ black belt Rolando Samson shows some Attacks from Closed Guard, during the fundamentals class on 03/25/2022.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x ...

  • Back Attack from Closed Guard using the Underhook

    Atos HQ black belt Dominique Bell teaches Back Attack from Closed Guard using the Underhook, during the fundamental class on 03/22/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Pur...

  • Bolo from Top (Attacking, Defending & Countering)

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Bolo from Top, during the no-gi class on 03/14/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titl...

  • Body Lock Takedown & Submission Review

    Atos HQ black belt Andy Murasaki teaches Body Lock Takedown & Submission, during the advanced class on 03/11/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJ...

  • Body Lock Takedown & Submission

    "Back Attack Series"
    https://www.atosbjjondemand.com/back-attack-series

    Atos HQ black belt Andy Murasaki teaches Body Lock Takedown & Submission, during the fundamental class on 03/11/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion ...

  • How to Maintain the Opponent Down After a Sweep or Takedown

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches How to Maintain the Opponent Down After a Sweep or Takedown, during the no-gi class on 03/10/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cha...

  • Drills from Turtle & Bow and Arrow Choke Details

    Atos HQ black belt Dominique Bell teaches Drills from Turtle & Bow and Arrow Choke Details, during the fundamental class on 03/10/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purp...

  • Attacking the Turtle (Front Head Lock, Spinning Behind, Clock Choke, Follow Up)

    Atos HQ black belt Dominique Bell teaches Attacking the Turtle (Front Head Lock, Spinning Behind, Clock Choke, Follow Up), during the fundamentals class on 03/08/2022.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World a...

  • Fake Guard Pull to Ankle Pick & Single Leg

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Fake Guard Pull to Ankle Pick & Single Leg, during the advanced class on 03/07/2022.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...

  • Back Take From Turtle Position

    Atos HQ black belt Andy Murasaki teaches Back Take From Turtle Position, during the fundamentals class on 03/07/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x I...